Episode

Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis

Podcast
Figuring It Out
Published
Mar 30, 2026
Duration seconds
1900
Processing state
not_requested
Canonical source
https://shows.acast.com/stompcast/episodes/pt-1-its-never-too-late-to-change-your-lane-eve-lewis
Audio
https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/69c54ab3c2759aa9b1b1c086/media.mp3
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/v1/public/podcasts/stompcast-5575398/episodes/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis
Markdown
/podcast/stompcast-5575398/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis.md

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Summary

Eve Lewis is one of the most recognisable voices in the mindfulness space. As the former Director of Meditation at Headspace, she’s the voice of hundreds of guided courses, sleep exercises, and the voice of the Headspace podcast.  In this episode, Eve joins Dr Alex George to share how she went from burning out in advertising to joining Headspace as a fledgling start-up.  Plus, Eve explains what mindfulness actually is and how it can help with feelings of doom and uncertainty.  Follow @meditatewitheve / www.meditatewitheve.com Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!  Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.