# Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis

Page: https://stenobird.com/podcast/stompcast-5575398/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis
Text version: https://stenobird.com/podcast/stompcast-5575398/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis.md
Podcast: [Figuring It Out](https://stenobird.com/podcast/stompcast-5575398)
Published: 2026-03-30T00:00:00+00:00
Episode link: https://shows.acast.com/stompcast/episodes/pt-1-its-never-too-late-to-change-your-lane-eve-lewis
Audio file: https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/69c54ab3c2759aa9b1b1c086/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis
Duration seconds: 1900

## Resource

Eve Lewis is one of the most recognisable voices in the mindfulness space. As the former Director of Meditation at Headspace, she’s the voice of hundreds of guided courses, sleep exercises, and the voice of the Headspace podcast.  In this episode, Eve joins Dr Alex George to share how she went from burning out in advertising to joining Headspace as a fledgling start-up.  Plus, Eve explains what mindfulness actually is and how it can help with feelings of doom and uncertainty.  Follow @meditatewitheve / www.meditatewitheve.com Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!  Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/stompcast-5575398/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.