{"podcast":{"title":"Figuring It Out","slug":"stompcast-5575398","podcast_index_feed_id":5575398,"rss_url":"https://feeds.acast.com/public/shows/64c105ce6e0909001188b2c1","website_url":"https://audioboom.com/channels/5082203-stompcast","image_url":"https://assets.pippa.io/shows/64c105ce6e0909001188b2c1/1782913935481-d810dbea-bec1-413c-957c-df1b05c8a34f.jpeg","author":"Dr Alex George","episode_count":623,"summary":"Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-22T10:17:45.225318+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398"},"episode":{"title":"Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George","slug":"pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george","published_at":"2026-06-23T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george","show_page_url":"https://stenobird.com/podcast/stompcast-5575398","url":"https://shows.acast.com/stompcast/episodes/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-he","audio_url":"https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/6a34fc624a187774ace73caf/media.mp3","summary":"TW: This episode contains reference to suicide and mental illness. In part two, Dr Alex George and his mother Jane open up about the devastating loss of their brother and son, Llŷr,&nbsp; who died by suicide in 2020. They reflect on the reality of navigating grief after suicide, the impact it has had on their family, and how they have each found ways to move forward whilst keeping Llŷr’s memory at the heart of everything they do. Plus, Jane shares the story behind Knit for Mental Health, the incredible initiative she launched with her husband Anthony, and reveals how the project has gone on to raise an incredible £100,000 for charity! Follow @knitformentalhealth and support Jane’s work here . Resources: Samaritans Shout CALM Papyrus Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!&nbsp; Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.","meta_description":"TW: This episode contains reference to suicide and mental illness. In part two, Dr Alex George and his mother Jane open up about the devastating loss of t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}