# Pt 3: Want to Explore? Here’s Where to Start | Lucy Shepherd

Page: https://stenobird.com/podcast/stompcast-5575398/pt-3-want-to-explore-here-s-where-to-start-lucy-shepherd
Text version: https://stenobird.com/podcast/stompcast-5575398/pt-3-want-to-explore-here-s-where-to-start-lucy-shepherd.md
Podcast: [Figuring It Out](https://stenobird.com/podcast/stompcast-5575398)
Published: 2026-04-15T00:00:00+00:00
Episode link: https://shows.acast.com/stompcast/episodes/pt-3-want-to-explore-heres-where-to-start-lucy-shepherd
Audio file: https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/69d7c16d34b90cef2bf4bdfc/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-want-to-explore-here-s-where-to-start-lucy-shepherd
Duration seconds: 861

## Resource

In part three, Lucy shares her kit list if you want to head out on your own adventures. So if you want to know what food to bring, the must haves for wild camping and how to save someone from a crevasse then look no further… Follow @lucysheps and pick up her new book ‘Into the Wild’ out on April 16th. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org ’s fees help support independent bookshops too! Watch Lucy’s new Channel 4 show SECRET AFRICA: INTO THE WILD’ out 18th April. Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!  Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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