{"podcast":{"title":"Figuring It Out","slug":"stompcast-5575398","podcast_index_feed_id":5575398,"rss_url":"https://feeds.acast.com/public/shows/64c105ce6e0909001188b2c1","website_url":"https://audioboom.com/channels/5082203-stompcast","image_url":"https://assets.pippa.io/shows/64c105ce6e0909001188b2c1/1782913935481-d810dbea-bec1-413c-957c-df1b05c8a34f.jpeg","author":"Dr Alex George","episode_count":623,"summary":"Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-22T10:17:45.225318+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398"},"episodes":[{"title":"Can A Bad Person Really Change? | Pt 3","slug":"can-a-bad-person-really-change-pt-3","published_at":"2026-07-21T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/can-a-bad-person-really-change-pt-3","url":"https://shows.acast.com/stompcast/episodes/can-a-bad-person-really-change-pt-3","duration_seconds":1197,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/can-a-bad-person-really-change-pt-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/can-a-bad-person-really-change-pt-3.md","description":"Read the 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Déjà Vu Feel So Real? | Pt 1","slug":"why-does-d-j-vu-feel-so-real-pt-1","published_at":"2026-07-12T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/why-does-d-j-vu-feel-so-real-pt-1","url":"https://shows.acast.com/stompcast/episodes/why-does-deja-vu-feel-so-real-pt-1","duration_seconds":1374,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/why-does-d-j-vu-feel-so-real-pt-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/why-does-d-j-vu-feel-so-real-pt-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Does Dating Again Help You Get Over Heartbreak? | Pt 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2","slug":"why-can-t-i-stop-thinking-about-my-ex-pt-2","published_at":"2026-07-06T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/why-can-t-i-stop-thinking-about-my-ex-pt-2","url":"https://shows.acast.com/stompcast/episodes/why-cant-i-stop-thinking-about-my-ex-pt-2","duration_seconds":1504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/why-can-t-i-stop-thinking-about-my-ex-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/why-can-t-i-stop-thinking-about-my-ex-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Can You Die From A Broken Heart? | Pt 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T","slug":"pt-3-the-habits-that-changed-everything-toddla-t","published_at":"2026-06-30T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-habits-that-changed-everything-toddla-t","url":"https://shows.acast.com/stompcast/episodes/pt-3-the-habits-that-changed-everything-toddla-t","duration_seconds":1025,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-the-habits-that-changed-everything-toddla-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-habits-that-changed-everything-toddla-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: ADHD, Addiction & Finally Getting Answers | Toddla T","slug":"pt-2-adhd-addiction-finally-getting-answers-toddla-t","published_at":"2026-06-29T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-adhd-addiction-finally-getting-answers-toddla-t","url":"https://shows.acast.com/stompcast/episodes/pt-2-adhd-addiction-finally-getting-answers-toddla-t","duration_seconds":1860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-adhd-addiction-finally-getting-answers-toddla-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-adhd-addiction-finally-getting-answers-toddla-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 1: The Conversation That Changed Dr Alex’s Life | Toddla T","slug":"pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t","published_at":"2026-06-28T23:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t","url":"https://shows.acast.com/stompcast/episodes/pt-1-the-conversation-that-changed-alexs-life-toddla-t","duration_seconds":1542,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: The Final Episode of the Stompcast | Jane George","slug":"pt-3-the-final-episode-of-the-stompcast-jane-george","published_at":"2026-06-24T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-final-episode-of-the-stompcast-jane-george","url":"https://shows.acast.com/stompcast/episodes/pt-3-the-final-episode-of-the-stompcast-jane-george","duration_seconds":1837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-the-final-episode-of-the-stompcast-jane-george/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-final-episode-of-the-stompcast-jane-george.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George","slug":"pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george","published_at":"2026-06-23T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george","url":"https://shows.acast.com/stompcast/episodes/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-he","duration_seconds":1870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-health-jane-george.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-dr-alex-s-mum-on-love-island-adhd-and-growing-up-jane-george.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: Can One Person Really Change Government Policy? | Ben West","slug":"pt-3-can-one-person-really-change-government-policy-ben-west","published_at":"2026-06-17T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-can-one-person-really-change-government-policy-ben-west","url":"https://shows.acast.com/stompcast/episodes/pt-3-can-one-person-really-change-government-policy-ben-west","duration_seconds":1078,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-can-one-person-really-change-government-policy-ben-west/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-can-one-person-really-change-government-policy-ben-west.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: Should We Ban Social Media for Under 16s? | Ben West","slug":"pt-2-should-we-ban-social-media-for-under-16s-ben-west","published_at":"2026-06-16T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-should-we-ban-social-media-for-under-16s-ben-west","url":"https://shows.acast.com/stompcast/episodes/pt-2-should-we-ban-social-media-for-under-16s-ben-west","duration_seconds":1832,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-should-we-ban-social-media-for-under-16s-ben-west/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-should-we-ban-social-media-for-under-16s-ben-west.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West","slug":"pt-1-the-suicide-prevention-project-that-s-sent-3-5-million-letters-ben-west","published_at":"2026-06-15T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-the-suicide-prevention-project-that-s-sent-3-5-million-letters-ben-west","url":"https://shows.acast.com/stompcast/episodes/pt-1-the-suicide-prevention-project-thats-sent-35-million-le","duration_seconds":1933,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-the-suicide-prevention-project-that-s-sent-3-5-million-letters-ben-west/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-the-suicide-prevention-project-that-s-sent-3-5-million-letters-ben-west.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-freedom-that-comes-when-anxiety-stops-defining-you-owen-o-kane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: What Your Anxiety is Trying to Tell You | Owen O’Kane","slug":"pt-2-what-your-anxiety-is-trying-to-tell-you-owen-o-kane","published_at":"2026-06-09T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-what-your-anxiety-is-trying-to-tell-you-owen-o-kane","url":"https://shows.acast.com/stompcast/episodes/pt-2-what-your-anxiety-is-trying-to-tell-you-owen-okane","duration_seconds":2038,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-what-your-anxiety-is-trying-to-tell-you-owen-o-kane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-what-your-anxiety-is-trying-to-tell-you-owen-o-kane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 1: How to Work With Anxiety Instead of Against It | Owen O’Kane","slug":"pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-o-kane","published_at":"2026-06-08T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-o-kane","url":"https://shows.acast.com/stompcast/episodes/pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-oka","duration_seconds":1981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-o-kane/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-o-kane.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh","slug":"pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-josh","published_at":"2026-06-03T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-josh","url":"https://shows.acast.com/stompcast/episodes/pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-j","duration_seconds":1382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-josh/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-josh.md","description":"Read the agent-friendly Markdown 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this episode resource."}]},{"title":"Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal","slug":"pt-3-the-taboo-and-silent-struggle-of-infertility-and-faith-gini-bhogal","published_at":"2026-05-20T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-taboo-and-silent-struggle-of-infertility-and-faith-gini-bhogal","url":"https://shows.acast.com/stompcast/episodes/pt-3-the-taboo-and-silent-struggle-of-infertility-and-faith","duration_seconds":1020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-the-taboo-and-silent-struggle-of-infertility-and-faith-gini-bhogal/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Bhogal","slug":"pt-2-what-happened-when-the-truth-was-revealed-almost-30-years-later-gini-bhogal","published_at":"2026-05-19T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-what-happened-when-the-truth-was-revealed-almost-30-years-later-gini-bhogal","url":"https://shows.acast.com/stompcast/episodes/pt-2-what-happened-when-the-truth-was-revealed-almost-30-yea","duration_seconds":1319,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-what-happened-when-the-truth-was-revealed-almost-30-years-later-gini-bhogal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-what-happened-when-the-truth-was-revealed-almost-30-years-later-gini-bhogal.md","description":"Read the agent-friendly 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Rowe","slug":"pt-3-how-to-live-when-you-thought-you-were-going-to-die-shell-rowe","published_at":"2026-05-13T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-how-to-live-when-you-thought-you-were-going-to-die-shell-rowe","url":"https://shows.acast.com/stompcast/episodes/pt-3-how-to-live-when-you-thought-you-were-going-to-die-shel","duration_seconds":1527,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-how-to-live-when-you-thought-you-were-going-to-die-shell-rowe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-how-to-live-when-you-thought-you-were-going-to-die-shell-rowe.md","description":"Read the agent-friendly Markdown representation of this episode 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Why Oversharing Can Be The Key to Feeling Less Alone | Shell Rowe","slug":"pt-2-tmi-why-oversharing-can-be-the-key-to-feeling-less-alone-shell-rowe","published_at":"2026-05-12T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-tmi-why-oversharing-can-be-the-key-to-feeling-less-alone-shell-rowe","url":"https://shows.acast.com/stompcast/episodes/pt-2-tmi-why-oversharing-can-be-the-key-to-feeling-less-alon","duration_seconds":1613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-tmi-why-oversharing-can-be-the-key-to-feeling-less-alone-shell-rowe/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Battle","slug":"pt-1-no-one-ever-thinks-they-ll-get-cancer-shell-rowe-on-her-mental-battle","published_at":"2026-05-11T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-no-one-ever-thinks-they-ll-get-cancer-shell-rowe-on-her-mental-battle","url":"https://shows.acast.com/stompcast/episodes/pt-1-no-one-ever-thinks-theyll-get-cancer-shell-rowe-on-her","duration_seconds":1995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-no-one-ever-thinks-they-ll-get-cancer-shell-rowe-on-her-mental-battle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-no-one-ever-thinks-they-ll-get-cancer-shell-rowe-on-her-mental-battle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: The Reality of Being a Mum to Neurodivergent Children | Laura Guckian","slug":"pt-3-the-reality-of-being-a-mum-to-neurodivergent-children-laura-guckian","published_at":"2026-05-06T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-the-reality-of-being-a-mum-to-neurodivergent-children-laura-guckian","url":"https://shows.acast.com/stompcast/episodes/pt-3-the-reality-of-being-a-mum-to-neurodivergent-children-l","duration_seconds":1808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-the-reality-of-being-a-mum-to-neurodivergent-children-laura-guckian/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Parent?’","slug":"pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-parent","published_at":"2026-05-05T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-parent","url":"https://shows.acast.com/stompcast/episodes/pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-pare","duration_seconds":1872,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-parent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-parent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 1: Why This New Mum Admitted Herself Into a Psychiatric Hospital | Laura Guckian","slug":"pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-hospital-laura-guckian","published_at":"2026-05-04T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-hospital-laura-guckian","url":"https://shows.acast.com/stompcast/episodes/pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-ho","duration_seconds":2032,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-hospital-laura-guckian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-hospital-laura-guckian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: A New Era: What Do YOU Want From the Stompcast?","slug":"pt-3-a-new-era-what-do-you-want-from-the-stompcast","published_at":"2026-04-29T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-a-new-era-what-do-you-want-from-the-stompcast","url":"https://shows.acast.com/stompcast/episodes/pt-3-a-new-era-what-do-you-want-from-the-stompcast","duration_seconds":1325,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-a-new-era-what-do-you-want-from-the-stompcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-a-new-era-what-do-you-want-from-the-stompcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: The Hidden Truth of Recording Outside for 200 Episodes","slug":"pt-2-the-hidden-truth-of-recording-outside-for-200-episodes","published_at":"2026-04-28T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-the-hidden-truth-of-recording-outside-for-200-episodes","url":"https://shows.acast.com/stompcast/episodes/pt-2-the-hidden-truth-of-recording-outside-for-200-episodes","duration_seconds":1416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-the-hidden-truth-of-recording-outside-for-200-episodes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-the-hidden-truth-of-recording-outside-for-200-episodes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 1: Is This The End of Stompcast?","slug":"pt-1-is-this-the-end-of-stompcast","published_at":"2026-04-27T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-is-this-the-end-of-stompcast","url":"https://shows.acast.com/stompcast/episodes/pt-1-is-this-the-end-of-stompcast","duration_seconds":1434,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-is-this-the-end-of-stompcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-is-this-the-end-of-stompcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: Is Anger Actually Good for You? | Anna Mathur","slug":"pt-3-is-anger-actually-good-for-you-anna-mathur","published_at":"2026-04-22T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-is-anger-actually-good-for-you-anna-mathur","url":"https://shows.acast.com/stompcast/episodes/pt-3-is-anger-actually-good-for-you-anna-mathur","duration_seconds":932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-3-is-anger-actually-good-for-you-anna-mathur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-3-is-anger-actually-good-for-you-anna-mathur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur","slug":"pt-2-the-warning-signs-managing-anger-before-it-takes-over-anna-mathur","published_at":"2026-04-21T00:00:00+00:00","page_url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-the-warning-signs-managing-anger-before-it-takes-over-anna-mathur","url":"https://shows.acast.com/stompcast/episodes/pt-2-the-warning-signs-managing-anger-before-it-takes-over-a","duration_seconds":1561,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-2-the-warning-signs-managing-anger-before-it-takes-over-anna-mathur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-2-the-warning-signs-managing-anger-before-it-takes-over-anna-mathur.md","description":"Read the agent-friendly Markdown representation of this episode 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generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/stompcast-5575398/pt-1-it-s-never-too-late-to-change-your-lane-eve-lewis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pt 3: ‘I Was Scared to Say I Had Depression’ Why Mental Health Stigma is Still Prevalent Today | That Park Bench 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