# Pt 1: The Conversation That Changed Dr Alex’s Life | Toddla T Page: https://stenobird.com/podcast/stompcast-5575398/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t Text version: https://stenobird.com/podcast/stompcast-5575398/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t.md Podcast: [Figuring It Out](https://stenobird.com/podcast/stompcast-5575398) Published: 2026-06-28T23:00:00+00:00 Episode link: https://shows.acast.com/stompcast/episodes/pt-1-the-conversation-that-changed-alexs-life-toddla-t Audio file: https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/6a3e9667a3fa978237737b0c/media.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t Duration seconds: 1542 ## Resource Last week we shared the final ever episode of The Stompcast. Before we introduce what's coming next, we're revisiting one of the most important conversations Dr Alex has ever had. Looking back, this episode with Toddla T became a genuine turning point. It inspired Alex to seek an ADHD assessment, stop drinking alcohol, and ultimately changed the direction of his life. In part one, Toddla reflects on balancing work, family and the pressures of success, while sharing how his priorities have shifted over the years. Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!  Follow the podcast on Instagram @thestompcast Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/stompcast-5575398/episodes/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/stompcast-5575398/pt-1-the-conversation-that-changed-dr-alex-s-life-toddla-t.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.