Episode

Greg James on How to Grow Up without Growing Old (FULL EPISODE)

Podcast
Figuring It Out
Published
Apr 6, 2026
Duration seconds
4686
Processing state
not_requested
Canonical source
https://shows.acast.com/stompcast/episodes/greg-james-on-how-to-grow-up-without-growing-old-full-episod
Audio
https://sphinx.acast.com/p/open/s/64c105ce6e0909001188b2c1/e/69ce7843f44b357ce91c712d/media.mp3
JSON
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Markdown
/podcast/stompcast-5575398/greg-james-on-how-to-grow-up-without-growing-old-full-episode.md

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Summary

Greg James is a broadcaster, author and the voice that wakes up the nation on BBC Radio 1’s Breakfast Show.  In part one, Greg joins Dr Alex George to discuss the importance of live radio during the pandemic, how humour can provide comfort in difficult times and why he feels more connected to his 20 year old self now than ever before. In part two, Greg shares his journey to hosting the UK’s biggest radio show, why it’s vital to connect to your younger self and talks about how he decided he didn’t want to have children. In part three, Greg shares why we need to take silliness more seriously, how to find the fun in the mundane everyday and why it’s so important to make time to do the things that bring you joy. Order Alex’s latest book Am I Normal? - out now! Order Happy Habits - out now!  Follow the podcast on Instagram @thestompcast Get the new, pocket guide version of The Mind Manual now Download Mettle : the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.