Podcast

Running to Myself

Author: Trish Stanton
Feed episode count: 95
Official site: https://www.trishastanton.com/podcasts/running-to-myself
RSS: https://app.kajabi.com/podcasts/2147787506/feed
JSON: /v1/public/podcasts/running-to-myself-7040526
Markdown: /podcast/running-to-myself-7040526.md

Summary

Hi, I’m Trish. I’m a Life and Mindset Coach for women—and before that, I was a runner. Before I became a runner, though, I saw my life—and my possibilities—very differently. It was through countless miles on the road and trail that something began to shift. Running didn’t just change my body; it expanded my mind. It taught me that I was capable of so much more than I ever believed. Through failures, victories, and everything in between, I started to see myself—and life itself—in a whole new way. This podcast is my chance to share that journey with you. Maybe you’ll recognize parts of your own story here. Maybe you’ll start to think differently about what’s possible for you, too. Welcome to Running to Myself. I’m so glad you’re here.

Episodes

Jun 22, 2026 · not_requested

Episode 95 The Missing Piece Between Knowing and Changing

Duration seconds: 746
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149218784

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Jun 15, 2026 · not_requested

Episode 94 The Legacy of Small Choices

Duration seconds: 977
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149217541

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Jun 8, 2026 · not_requested

Episode 93 What if That Isn't True?

Duration seconds: 768
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149212148

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Jun 1, 2026 · not_requested

Episode 92 What Else Is Also True?

Duration seconds: 768
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149207722

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May 25, 2026 · not_requested

Episode 91 What You’re Really After (And How to Create It Yourself)

Duration seconds: 515
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149191587

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May 18, 2026 · not_requested

Episode 90 What If It’s Just a Sensation?

Duration seconds: 636
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149191579

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May 11, 2026 · not_requested

Episode 89 Friction: Why Hard Days Don’t Have to Derail You

Duration seconds: 502
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149191578

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May 4, 2026 · not_requested

Episode 88 The Book I Needed to Read

Duration seconds: 416
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149191247

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Apr 27, 2026 · not_requested

Episode 87 The Reason It’s Not Working (That No One Talks About)

Duration seconds: 659
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149177497

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Apr 20, 2026 · not_requested

Episode 86 the The Day My Mind Management Got Tested

Duration seconds: 704
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149177477

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Apr 13, 2026 · not_requested

Episode 85 The Cardboard Box and the Cat House

Duration seconds: 683
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149177471

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Apr 6, 2026 · not_requested

Episode 84 Stop Canceling on Your Future Self

Duration seconds: 811
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149177453

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Mar 30, 2026 · not_requested

Episode 83 Voluntary vs. Involuntary Suffering: Choosing How You Carry the Hard

Duration seconds: 766
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149166907

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Mar 23, 2026 · not_requested

Episode 82 The Basics Are the Breakthrough

Duration seconds: 575
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149166662

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Mar 16, 2026 · not_requested

Episode 81 Why Staying Confused Is Costing You Confidence

Duration seconds: 606
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149163253

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Mar 9, 2026 · not_requested

Episode 80 When Wanting It Too Much Is the Problem

Duration seconds: 679
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149163232

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Mar 2, 2026 · not_requested

Episode 79 Hard Again Doesn't Mean Back to the Beginning

Duration seconds: 722
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149162879

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Feb 23, 2026 · not_requested

Episode 78 When You Know the Tools and Life is Still Hard

Duration seconds: 517
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149147379

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Feb 16, 2026 · not_requested

Episode 77 What If It All Works Out (Even If It Doesn't)?

Duration seconds: 466
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149146157

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Feb 9, 2026 · not_requested

Episode 76 The Facts are Neutral (Even When the Pond is Low)

Duration seconds: 432
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149146147

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Feb 2, 2026 · not_requested

Episode 75 The Art of Elevating the Ordinary

Duration seconds: 618
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149146144

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Jan 26, 2026 · not_requested

Episode 74: When Your Brain Brings Back Old Favorites

Duration seconds: 560
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149132973

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Jan 19, 2026 · not_requested

Episode 73: The Stories That No Longer Fit

Duration seconds: 897
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149132972

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Jan 12, 2026 · not_requested

Episode 72: The Bug, the Rollerblades, and the Big What-If

Duration seconds: 655
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149132971

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Jan 5, 2026 · not_requested

Episode 71: From Powerless to Powerful: Rewriting Your Story with Ownership

Duration seconds: 585
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149132970

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Dec 29, 2025 · not_requested

Episode 70: The Gifts of the In-Between: Looking Back, Looking Ahead, Letting Go

Duration seconds: 539
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149115004

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Dec 22, 2025 · not_requested

Episode 69: Nothing Says “Merry Christmas” Like a Webster’s Dictionary

Duration seconds: 506
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149115003

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Dec 15, 2025 · not_requested

Episode 68: Let Go of the Holiday “Shoulds” and Bring on the Joy

Duration seconds: 561
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149115001

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Dec 8, 2025 · not_requested

Episode 67:Two Truths, One Moment: How Perspective Shapes Experience

Duration seconds: 553
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149114998

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Dec 1, 2025 · not_requested

Episdoe 66 One Word, One Year: A Rhythm That Grounds Me

Duration seconds: 553
Source: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149108520

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