# Episode 95 The Missing Piece Between Knowing and Changing

Page: https://stenobird.com/podcast/running-to-myself-7040526/episode-95-the-missing-piece-between-knowing-and-changing
Text version: https://stenobird.com/podcast/running-to-myself-7040526/episode-95-the-missing-piece-between-knowing-and-changing.md
Podcast: [Running to Myself](https://stenobird.com/podcast/running-to-myself-7040526)
Published: 2026-06-22T10:00:00+00:00
Episode link: https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149218784
Audio file: https://app.kajabi.com/podcasts/medias/2149218784.mp3
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JSON: https://stenobird.com/v1/public/podcasts/running-to-myself-7040526/episodes/episode-95-the-missing-piece-between-knowing-and-changing
Duration seconds: 746

## Resource

The Missing Piece Between Knowing and Changing Have you ever listened to a podcast, read a book, attended a workshop, or saved an inspiring quote and thought: "I know this already." But somehow your life hasn't changed? You're not alone. In this episode, we're exploring the gap between information and transformation. Because knowing what to do and consistently doing it are two very different things. We'll talk about why so many smart, capable people stay stuck in the same patterns despite consuming endless personal growth content and why awareness alone is often not enough to create lasting change. I'll also share something I've been quietly building for months: The Mindset Map Collective . This six module guided program was created to help you move beyond simply understanding mindset concepts and begin applying them in your everyday life. You'll learn how to recognize the patterns driving your emotions, decisions, and results so you can respond with greater intention and confidence. Whether you've been feeling stuck, overwhelmed, inconsistent, or simply ready for your next step in personal growth, this episode will help you understand why change can feel so difficult and what to do about it. In This Episode You'll Learn: • Why information alone rarely creates transformation • The difference between knowing and practicing • How unseen thought patterns influence your emotions and actions • Why confidence, motivation, and courage are often created rather than found • The role awareness plays in lasting change • How The Mindset Map Collective helps bridge the gap between insight and implementation Enrollment Is Open The Mindset Map Collective is open for enrollment June 22 through June 28 . Module 1 releases on June 29 . If you've been wanting a practical framework to hel…

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## Transcript

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