{"podcast":{"title":"Running to Myself","slug":"running-to-myself-7040526","podcast_index_feed_id":7040526,"rss_url":"https://app.kajabi.com/podcasts/2147787506/feed","website_url":"https://www.trishastanton.com/podcasts/running-to-myself","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2148304843/podcasts/df15b20-20ed-36e3-1530-48cee6cfd4f_Red_Orange_Minimalist_Podcast_Cover_Audio.jpg","author":"Trish Stanton","episode_count":95,"summary":"Hi, I’m Trish. I’m a Life and Mindset Coach for women—and before that, I was a runner. Before I became a runner, though, I saw my life—and my possibilities—very differently. It was through countless miles on the road and trail that something began to shift. Running didn’t just change my body; it expanded my mind. It taught me that I was capable of so much more than I ever believed. Through failures, victories, and everything in between, I started to see myself—and life itself—in a whole new way. This podcast is my chance to share that journey with you. Maybe you’ll recognize parts of your own story here. Maybe you’ll start to think differently about what’s possible for you, too. Welcome to Running to Myself. I’m so glad you’re here.","last_synced_at":"2026-06-22T18:18:29.906832+00:00","page_url":"https://stenobird.com/podcast/running-to-myself-7040526"},"episode":{"title":"Episode 67:Two Truths, One Moment: How Perspective Shapes Experience","slug":"episode-67-two-truths-one-moment-how-perspective-shapes-experience","published_at":"2025-12-08T11:00:00+00:00","page_url":"https://stenobird.com/podcast/running-to-myself-7040526/episode-67-two-truths-one-moment-how-perspective-shapes-experience","show_page_url":"https://stenobird.com/podcast/running-to-myself-7040526","url":"https://www.trishastanton.com/podcasts/running-to-myself/episodes/2149114998","audio_url":"https://app.kajabi.com/podcasts/medias/2149114998.mp3","summary":"In this episode of Running to Myself , Trisha shares a heartfelt story from her granddaughter’s school Veteran’s Day program and the surprising mindset shift that came with seeing the same moment from two completely different roles. As a former teacher, Veteran’s Day assemblies once meant schedule disruptions, logistical juggling, and trying to redirect energized students back into learning. But attending the very same type of program now as a grandparent brought an entirely different emotional experience: gratitude, pride, and the tender weight of watching multiple generations of veterans be honored. This contrast became a powerful reminder that perspective shapes experience… and two different truths can exist at the same time. In this episode, you’ll hear: How the same circumstance can feel completely different depending on your role Why neither perspective is “wrong,” and both can be true How our lens — stress, history, responsibilities, expectations — influences the way we interpret a moment Gentle questions to help you explore where perspective may be shaping your experience How curiosity, compassion, and connection can transform everyday interactions A mindset shift that can soften conflict, deepen understanding, and help you belong more fully in your relationships A Reflection for You: Where in your life might someone else simply be standing in a different place than you? Not better, not worse. Just different. And what might open up if you allowed their experience to be true, too? If this episode resonated with you… Be sure to subscribe so you don’t miss new episodes. And if you know someone who would appreciate this conversation, share it with them .  It helps the show grow and helps more people reconnect with their own stories and strength.","meta_description":"In this episode of Running to Myself , Trisha shares a heartfelt story from her granddaughter’s school Veteran’s Day program and the surprising mindset sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":553,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/running-to-myself-7040526/episodes/episode-67-two-truths-one-moment-how-perspective-shapes-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/running-to-myself-7040526/episode-67-two-truths-one-moment-how-perspective-shapes-experience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}