Podcast

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Author: Dr. Roseann Capanna Hodge
Feed episode count: 442
Official site: https://drroseann.com/podcast/
RSS: https://feeds.captivate.fm/its-gonna-be-ok/
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Summary

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…

Episodes

Sep 7, 2026 · not_requested

Before You Call It Defiance, Ask These 5 Questions | Regulation First Parenting® | E440

Duration seconds: 764
Source: https://drroseann.com/podcast/

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Sep 2, 2026 · not_requested

When Teachers and Family Misread Your Child's Behavior | Emotional Dysregulation in Children | E439

Duration seconds: 650
Source: https://drroseann.com/podcast/

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Aug 31, 2026 · not_requested

Why Behavior Is the Signal, Not the Problem | Regulation First Parenting® | E438

Duration seconds: 687
Source: https://drroseann.com/podcast/

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Aug 26, 2026 · not_requested

Is Something in Your Home Quietly Affecting Your Family's Nervous System? | Nervous System Regulation | E437

Duration seconds: 2167
Source: https://drroseann.com/podcast/

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Aug 24, 2026 · not_requested

ADHD, Anxiety, or Dysregulation? What's Really Going On? | Emotional Dysregulation in Children | E436

Duration seconds: 734
Source: https://drroseann.com/podcast/

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Aug 19, 2026 · not_requested

My Mother Was the Italian Beth Dutton: Why Dysregulated Kids Need Calm Authority | Regulation First Parenting® | E435

Duration seconds: 941
Source: https://drroseann.com/podcast/

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Aug 17, 2026 · not_requested

The 10-Minute Reset for Meltdowns, Stress, and Big Reactions | Nervous System Regulation | E434

Duration seconds: 1125
Source: https://drroseann.com/podcast/

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Aug 12, 2026 · not_requested

Why Moms Feel More Anxious, Overwhelmed, and Reactive After 40 with Dr. Mariza | Nervous System Regulation | E433

Duration seconds: 3172
Source: https://drroseann.com/podcast/

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Aug 10, 2026 · not_requested

How Can I Be Less Emotionally Reactive? The One Simple Tool You Are Missing | Nervous System Regulation | E432

Duration seconds: 1314
Source: https://drroseann.com/podcast/

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Aug 5, 2026 · not_requested

Why Does Nothing I Try Actually Work? And What To Do Instead | Regulation First Parenting® | E431

Duration seconds: 1570
Source: https://drroseann.com/podcast/

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Aug 3, 2026 · not_requested

Why Does My Child Melt Down Over Everything? | Regulation First Parenting® | E430

Duration seconds: 1761
Source: https://drroseann.com/podcast/

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Jul 29, 2026 · not_requested

Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429

Duration seconds: 536
Source: https://drroseann.com/podcast/

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Jul 27, 2026 · not_requested

Regulate. Connect. Correct.™: The Parenting Order That Works | Regulation First Parenting® | E428

Duration seconds: 826
Source: https://drroseann.com/podcast/

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Jul 22, 2026 · not_requested

Why You Lose It Faster When You’re Already Overloaded | Nervous System Regulation | E427

Duration seconds: 763
Source: https://drroseann.com/podcast/

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Jul 20, 2026 · not_requested

What My Italian Mother Taught Me About Parenting Without Perfection | Co-Regulation Parenting | E426

Duration seconds: 743
Source: https://drroseann.com/podcast/

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Jul 15, 2026 · not_requested

Why Little Triggers Lead to Big Reactions in Your Child | Nervous System Regulation | E425

Duration seconds: 944
Source: https://drroseann.com/podcast/

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Jul 13, 2026 · not_requested

The 3-Second Pause That Stops You From Escalating | Co-Regulation Parenting | E424

Duration seconds: 811
Source: https://drroseann.com/podcast/

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Jul 8, 2026 · not_requested

Why Consequences Aren’t Working for Your Dysregulated Child | Regulation First Parenting® | E423

Duration seconds: 975
Source: https://drroseann.com/podcast/

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Jul 6, 2026 · not_requested

The Real Reason Power Struggles Keep Happening | Nervous System Regulation | E422

Duration seconds: 1090
Source: https://drroseann.com/podcast/

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Jul 1, 2026 · not_requested

ADHD or Dysregulation? What Most Parents Miss | Emotional Dysregulation in Children | E421

Duration seconds: 979
Source: https://drroseann.com/podcast/

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Jun 29, 2026 · not_requested

How to Stay Calm When Your Child Is Screaming at You | Co-Regulation Parenting | E420

Duration seconds: 842
Source: https://drroseann.com/podcast/

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Jun 24, 2026 · not_requested

What My Italian Mother Taught Me About Trusting Your Parenting Instincts | Regulation First Parenting® | E419

Duration seconds: 912
Source: https://drroseann.com/podcast/

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Jun 22, 2026 · not_requested

Is My Child’s Behavior Normal? When to Worry and When to Wait | Emotional Dysregulation in Children | E418

Duration seconds: 1051
Source: https://drroseann.com/podcast/

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Jun 17, 2026 · not_requested

Why Gentle Parenting Isn’t Working for Your Strong-Willed Child | Regulation First Parenting® | E417

Duration seconds: 927
Source: https://drroseann.com/podcast/

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Jun 15, 2026 · not_requested

Stop Yelling and Punishing: What to Do Instead | Regulation First Parenting® | E416

Duration seconds: 676
Source: https://drroseann.com/podcast/

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Jun 10, 2026 · not_requested

Why Bedtime Is a Battle for ADHD and Anxious Kids | Nervous System Regulation | E415

Duration seconds: 775
Source: https://drroseann.com/podcast/

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Jun 8, 2026 · not_requested

5 Phrases to Calm an Angry Child in Under a Minute | Co-Regulation Parenting | E414

Duration seconds: 865
Source: https://drroseann.com/podcast/

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Jun 3, 2026 · not_requested

Why Your Child Melts Down Over Small Things (And What It Means) | Emotional Dysregulation in Children | E413

Duration seconds: 817
Source: https://drroseann.com/podcast/

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Jun 1, 2026 · not_requested

You’ve Tried Everything… So Why Is Your Child Still Struggling? | Regulation-First Parenting | E412

Duration seconds: 2148
Source: https://drroseann.com/podcast/

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May 27, 2026 · not_requested

Nervous System Calming Techniques for Anxious Children: What Helps When Worry Takes Over | Nervous System Strategies | E411

Duration seconds: 1088
Source: https://drroseann.com/podcast/

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May 25, 2026 · not_requested

Nervous System Regulation in Children: Why Anxious Kids Can’t Just Calm Down | Regulation-First Parenting | E410

Duration seconds: 837
Source: https://drroseann.com/podcast/

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May 20, 2026 · not_requested

What If the Gut–Brain Connection Is Driving Emotional Dysregulation? | Nervous System Strategies | E409

Duration seconds: 1262
Source: https://drroseann.com/podcast/

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May 18, 2026 · not_requested

The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408

Duration seconds: 3005
Source: https://drroseann.com/podcast/

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May 13, 2026 · not_requested

Why School Quietly Fills Your Child’s Stress Cup (And Most Adults Miss It) | Emotional Dysregulation | E407

Duration seconds: 980
Source: https://drroseann.com/podcast/

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May 11, 2026 · not_requested

The Emotional Side of ADHD and Neurodivergence No One Talks About | Emotional Dysregulation | E406

Duration seconds: 1313
Source: https://drroseann.com/podcast/

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May 6, 2026 · not_requested

The Hidden Stressors Filling Your Child’s Stress Cup (That Trigger Meltdowns) | Emotional Dysregulation | E405

Duration seconds: 1048
Source: https://drroseann.com/podcast/

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May 4, 2026 · not_requested

Parenting Burnout and Dysregulation: The Co-Dysregulation Cycle No One Talks About | Co-Regulation | E404

Duration seconds: 1066
Source: https://drroseann.com/podcast/

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Apr 29, 2026 · not_requested

The Stress Cup Parents Can’t See: Why Kids Suddenly Melt Down | Emotional Dysregulation | E403

Duration seconds: 868
Source: https://drroseann.com/podcast/

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Apr 27, 2026 · not_requested

Why Reassurance Backfires and Leads to Worse Behavior (and More Nervous System Dysregulation) | Regulation First Parenting™ l E402

Duration seconds: 1177
Source: https://drroseann.com/podcast/

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Apr 22, 2026 · not_requested

Is Your Child Addicted to Video Games? The 4 Warning Signs l Emotional Dysregulation in Children l E401

Duration seconds: 883
Source: https://drroseann.com/podcast/

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Apr 20, 2026 · not_requested

It’s Not Just Stress (How Trauma and Your Gut Keep You Stuck) with Cynthia Thurlow | Emotional Dysregulation | E400

Duration seconds: 3674
Source: https://drroseann.com/podcast/

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Apr 15, 2026 · not_requested

When Calm Words Don’t Work: What the Nervous System Is Trying to Tell You | Nervous System Strategies l E399

Duration seconds: 785
Source: https://drroseann.com/podcast/

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Apr 13, 2026 · not_requested

Why Your Child Can’t Stop and Think (Even When They Want To) l Nervous System Strategies l E398

Duration seconds: 558
Source: https://drroseann.com/podcast/

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Apr 8, 2026 · not_requested

Is Your 'Difficult' Child Actually Highly Sensitive? The Hidden Truth Behind Their Intense Emotions l Emotional Dysregulation in Children l E397

Duration seconds: 822
Source: https://drroseann.com/podcast/

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Apr 6, 2026 · not_requested

Emotional Dysregulation in Kids: The Nervous System Signs You Might Be Misreading l Nervous System Strategies l E396

Duration seconds: 994
Source: https://drroseann.com/podcast/

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Apr 1, 2026 · not_requested

Why Smart Kids Struggle So Much With School l Emotional Dysregulation in Children l E395

Duration seconds: 1810
Source: https://drroseann.com/podcast/

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Mar 30, 2026 · not_requested

How Behavioral and Emotional Dysregulation Quietly Destroys a Child’s Confidence l Emotional Dysregulation in Children l E394

Duration seconds: 1109
Source: https://drroseann.com/podcast/

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Mar 25, 2026 · not_requested

Dysregulated vs. Regulated: What Happens When the Brain Goes Offline | Emotional Dysregulation | E393

Duration seconds: 509
Source: https://drroseann.com/podcast/

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Mar 23, 2026 · not_requested

The Hidden Sensory Triggers Behind Your Child’s Big Reactions, Meltdowns and Irritability l Emotional Dysregulation in Children l E392

Duration seconds: 984
Source: https://drroseann.com/podcast/

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Mar 18, 2026 · not_requested

Why Your Child’s Mood Swings Aren’t Just “Attitude” (and When to Worry) l Emotional Dysregulation in Children l E391

Duration seconds: 1077
Source: https://drroseann.com/podcast/

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Mar 16, 2026 · not_requested

Breaking the Cycle: How to Stop Reacting Like Your Parents Did l Regulation First Parenting™ l E390

Duration seconds: 987
Source: https://drroseann.com/podcast/

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Mar 11, 2026 · not_requested

I Am So Overwhelmed by my Kid's Meltdowns, Tantrums and Big Reactions. How Do I get it to Stop? l Co-Regulation l E389

Duration seconds: 1103
Source: https://drroseann.com/podcast/

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Mar 9, 2026 · not_requested

What’s Really Driving Your Dysregulated Child’s Meltdowns, Anxiety, and Focus Struggles l Regulation First Parenting™ l E388

Duration seconds: 1944
Source: https://drroseann.com/podcast/

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Mar 4, 2026 · not_requested

Before Another Diagnosis or Pill: See What’s Really Happening in Your Dysregulated Child’s Brain l Emotional Dysregulation in Children l E387

Duration seconds: 1649
Source: https://drroseann.com/podcast/

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Mar 2, 2026 · not_requested

5 Secret Micro Habits That Build Self Control in Kids | Nervous System Strategies | E386

Duration seconds: 886
Source: https://drroseann.com/podcast/

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Feb 25, 2026 · not_requested

Could a Gene Be Amplifying ADHD, Anxiety, and Dysregulation? | Emotional Dysregulation | E385

Duration seconds: 701
Source: https://drroseann.com/podcast/

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Feb 23, 2026 · not_requested

5 Hidden Ways Your Child's Meltdowns and Mood Swings Connect to Mental Health Struggles | Emotional Dysregulation | E384

Duration seconds: 1220
Source: https://drroseann.com/podcast/

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Feb 18, 2026 · not_requested

How to Help Siblings Get Along (When One Is Dysregulated) | Co-Regulation | E383

Duration seconds: 761
Source: https://drroseann.com/podcast/

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