{"podcast":{"title":"Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More","slug":"dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","podcast_index_feed_id":5936360,"rss_url":"https://feeds.captivate.fm/its-gonna-be-ok/","website_url":"https://drroseann.com/podcast/","image_url":"https://artwork.captivate.fm/be1bbf66-dc95-4746-96ef-2c8b7dd85982/ELEMENTS.jpg","author":"Dr. Roseann Capanna Hodge","episode_count":442,"summary":"Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…","last_synced_at":"2026-09-07T14:18:46.529242+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360"},"episode":{"title":"How to Stay Calm When Your Child Is Screaming at You | Co-Regulation Parenting | E420","slug":"how-to-stay-calm-when-your-child-is-screaming-at-you-co-regulation-parenting-e420","published_at":"2026-06-29T07:00:00+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/how-to-stay-calm-when-your-child-is-screaming-at-you-co-regulation-parenting-e420","show_page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","url":"https://drroseann.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/14c20606-fe3a-4cff-89ce-54a31f6c9d2c.mp3","summary":"When meltdowns hit, body reacts before mind catches up. How to Stay Calm When Your Child Is Screaming at You helps you interrupt escalation, reset nervous system, and respond with clarity. Dr. Roseann Capanna-Hodge specializes in Regulation First Parenting™ and emotional dysregulation, offering solutions. When your child is screaming, it hits your nervous system fast—tight chest, racing heart, rising voice. You’re not alone. Staying calm in that moment feels impossible, but it’s not about perfection—it’s about regulation. In this episode, you’ll learn how to stay calm when your child is screaming at you by understanding what’s really happening in the brain, why reactions escalate so quickly, and simple, doable ways to reset the moment—without power struggles or guilt. Why do I lose control when my child is screaming at me? When your child escalates, your brain reads it as a threat —not disrespect. That’s biology, not bad parenting. Your nervous system mirrors intensity as a survival reflex Emotional energy gets matched , not managed Stress builds quickly in both of you It’s not bad parenting—it’s a dysregulated brain. Picture this: your child is yelling, “I hate you!” and within seconds, your voice is louder too. You didn’t plan it—it just happened. That’s co-dysregulation . What should I do in the moment instead of yelling back? Forget fixing everything. Stabilize yourself first. Let’s calm the brain. Pause for 3 seconds before responding Lower your voice (even if it feels forced) Say less—zip it to avoid escalation Calm your body (drop shoulders, slow breath) You don’t need perfect words—you need a regulated nervous system. Example: One mom shared that the moment she stopped explaining and simply stayed quiet and grounded, her child de-escalated faster. Less input =…","meta_description":"When meltdowns hit, body reacts before mind catches up. How to Stay Calm When Your Child Is Screaming at You helps you interrupt escalation, reset nervous…","key_points":[],"chapters":[],"topics":[],"duration_seconds":842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/episodes/how-to-stay-calm-when-your-child-is-screaming-at-you-co-regulation-parenting-e420/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/how-to-stay-calm-when-your-child-is-screaming-at-you-co-regulation-parenting-e420.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}