{"podcast":{"title":"Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More","slug":"dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","podcast_index_feed_id":5936360,"rss_url":"https://feeds.captivate.fm/its-gonna-be-ok/","website_url":"https://drroseann.com/podcast/","image_url":"https://artwork.captivate.fm/be1bbf66-dc95-4746-96ef-2c8b7dd85982/ELEMENTS.jpg","author":"Dr. Roseann Capanna Hodge","episode_count":442,"summary":"Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…","last_synced_at":"2026-09-07T14:18:46.529242+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360"},"episode":{"title":"What My Italian Mother Taught Me About Trusting Your Parenting Instincts | Regulation First Parenting® | E419","slug":"what-my-italian-mother-taught-me-about-trusting-your-parenting-instincts-regulation-first-parenting-e419","published_at":"2026-06-24T07:00:00+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/what-my-italian-mother-taught-me-about-trusting-your-parenting-instincts-regulation-first-parenting-e419","show_page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","url":"https://drroseann.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/78381b19-ffb3-4003-84a2-a98c0cb51e11.mp3","summary":"When everyone says “it’s fine” but your gut says otherwise, trusting your parenting instincts can feel overwhelming. In this episode, Dr. Roseann shares how her Italian mother’s fearless approach shaped her ability to take action—guiding parents to tune into their child’s needs through Regulation First Parenting™ and nervous system support. If you’ve been told “everything is fine” but your gut says otherwise, you’re not alone. Trusting your parenting instincts can feel hard in a world that second-guesses you—but it’s often the first step to real change. In this episode, you’ll learn how to stop doubting yourself, spot patterns, and take calm, confident action. Why do I feel like something is wrong with my child when others don’t? You’re seeing what others can’t—and that matters. Dysregulated kids often “hold it together” in structured environments , like school, where expectations are clear. But at home? That’s where the nervous system finally releases. Meltdowns after school are common —not because of you, but because their stress cup overflows You see the full picture , not just the controlled version Your instinct is based on patterns, not panic Example: A parent notices their child is “fine” at school but explodes at home daily. That’s not bad behavior—it’s nervous system fatigue . Am I overreacting, or is this my parenting instinct? This is where so many parents get stuck. Intuition and anxiety are not the same thing. Intuition is pattern-based : “This keeps happening…” Anxiety is fear-based : “Something is wrong, fix it now!” Trusting Your Parenting Instincts means observing, not spiraling It’s gonna be OK. You don’t need a diagnosis to take action. Why does my child fall apart at home but not at school? Because home is where they feel safe enough to release. The…","meta_description":"When everyone says “it’s fine” but your gut says otherwise, trusting your parenting instincts can feel overwhelming. In this episode, Dr. Roseann shares h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":912,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/episodes/what-my-italian-mother-taught-me-about-trusting-your-parenting-instincts-regulation-first-parenting-e419/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/what-my-italian-mother-taught-me-about-trusting-your-parenting-instincts-regulation-first-parenting-e419.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}