{"podcast":{"title":"Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More","slug":"dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","podcast_index_feed_id":5936360,"rss_url":"https://feeds.captivate.fm/its-gonna-be-ok/","website_url":"https://drroseann.com/podcast/","image_url":"https://artwork.captivate.fm/be1bbf66-dc95-4746-96ef-2c8b7dd85982/ELEMENTS.jpg","author":"Dr. Roseann Capanna Hodge","episode_count":442,"summary":"Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…","last_synced_at":"2026-09-07T14:18:46.529242+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360"},"episode":{"title":"Is My Child’s Behavior Normal? When to Worry and When to Wait | Emotional Dysregulation in Children | E418","slug":"is-my-child-s-behavior-normal-when-to-worry-and-when-to-wait-emotional-dysregulation-in-children-e418","published_at":"2026-06-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/is-my-child-s-behavior-normal-when-to-worry-and-when-to-wait-emotional-dysregulation-in-children-e418","show_page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","url":"https://drroseann.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/304d0c13-0710-4e32-ad5c-df0a8bd7d37c.mp3","summary":"If you’ve been asking, “Is My Child’s Behavior Normal?” you’re not alone. Knowing when to wait and when to act can feel overwhelming—but it starts with understanding patterns. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps you decode dysregulation with clarity and confidence. Worried and constantly Googling, “Is My Child’s Behavior Normal?” You’re not alone. When big reactions, meltdowns, or mood swings keep showing up, it’s hard to know what’s a phase—and what needs support. Here’s how to read the signs and respond with confidence. Is My Child’s Behavior Normal or a Sign of Something More? If you’re asking this, it’s not coming from curiosity—it’s coming from concern . You’re seeing patterns: big emotions, tough recoveries, or ups and downs that don’t quite sit right. Here’s the shift: Stop asking if it’s “normal” and start asking what the behavior is telling you about your child’s nervous system. Behavior is communication. All kids have big feelings —that’s development Patterns tell the real story , not one-off moments You’re not overreacting—you’re noticing something important How Often Is Too Often for Meltdowns? Frequency matters more than labels. A meltdown once in a while? That’s part of growing up. But when struggles happen daily or constantly , it’s a sign the nervous system is overloaded. Occasional = expected Frequent = a signal something needs support Look for patterns over time, not isolated events One parent shared her child melted down every night after school—it wasn’t “bad behavior,” it was overwhelm spilling out. Why Does My Child Overreact to Small Things? If your child explodes over something minor, it’s not about the moment—it’s about capacity. Big reactions to small triggers = a stressed nervous system. Does the reaction m…","meta_description":"If you’ve been asking, “Is My Child’s Behavior Normal?” you’re not alone. Knowing when to wait and when to act can feel overwhelming—but it starts with un…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/episodes/is-my-child-s-behavior-normal-when-to-worry-and-when-to-wait-emotional-dysregulation-in-children-e418/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/is-my-child-s-behavior-normal-when-to-worry-and-when-to-wait-emotional-dysregulation-in-children-e418.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}