Episode
Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time | Emotional Dysregulation in Children | E429
- Published
- Jul 29, 2026
- Duration seconds
- 536
- Processing state
not_requested- Canonical source
- https://drroseann.com/podcast/
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Summary
When you realize your child isn’t giving you a hard time—they’re having a hard time , everything about your response begins to change. Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, helps families understand emotional dysregulation so they can calm the brain first, strengthen connection, and create lasting change. You're not imagining it—when your child screams, refuses, or lashes out, it can feel incredibly personal. But what if those moments aren't about defiance at all? In this episode, I explain why your child isn’t giving you a hard time—they’re having a hard time—and how changing this one perspective can transform your parenting and your child's nervous system. Why does my child seem to overreact to everything? When your child explodes over something small, it's easy to assume they're being disrespectful or trying to push your buttons. Behavior is communication , and big reactions are often a sign that their nervous system is overwhelmed—not that they're choosing to misbehave. A dysregulated child isn't thinking clearly. They've temporarily lost access to flexibility, emotional control, and problem-solving. What to remember: Big behavior often signals nervous system overload. Don't mistake dysregulation for manipulation. Your child needs regulation before correction. Imagine your child screaming because it's time to leave the park. Instead of seeing defiance , recognize they're struggling to manage disappointment and transition. How do I stop taking my child's behavior so personally? This is one of the hardest parenting shifts—and one of the most powerful. When you believe your child is attacking you, your own nervous system escalates , making it almost impossible to stay calm. But when you remember they're having a hard time, you create space…