{"podcast":{"title":"Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More","slug":"dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","podcast_index_feed_id":5936360,"rss_url":"https://feeds.captivate.fm/its-gonna-be-ok/","website_url":"https://drroseann.com/podcast/","image_url":"https://artwork.captivate.fm/be1bbf66-dc95-4746-96ef-2c8b7dd85982/ELEMENTS.jpg","author":"Dr. Roseann Capanna Hodge","episode_count":442,"summary":"Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…","last_synced_at":"2026-09-07T14:18:46.529242+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360"},"episode":{"title":"Why Does Nothing I Try Actually Work? And What To Do Instead | Regulation First Parenting® | E431","slug":"why-does-nothing-i-try-actually-work-and-what-to-do-instead-regulation-first-parenting-e431","published_at":"2026-08-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/why-does-nothing-i-try-actually-work-and-what-to-do-instead-regulation-first-parenting-e431","show_page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","url":"https://drroseann.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/d685f952-e313-40e7-930e-7158e0d77aef.mp3","summary":"If you've been wondering why does nothing I try actually work and what to do instead , you're not alone. Learn why calming the nervous system—not trying harder—is the key to lasting change with Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™ and a leading expert in childhood emotional dysregulation. Parenting a dysregulated child can leave you questioning everything. You're trying so hard, yet the meltdowns, arguments, and emotional explosions keep happening. If you've ever thought, \"Why does nothing I try actually work?\" this is for you. This episode shares why the missing piece isn't another parenting strategy—it's understanding the nervous system. You'll learn why Regulation First Parenting™ changes everything and how calming the brain before correcting behavior creates lasting change. Why does nothing I try actually work with my child? When parents feel stuck, it's easy to believe they need a new therapist, a better consequence, or a different parenting method. But often, the strategy isn't the problem—the order is. It's not bad parenting—it's a dysregulated brain. When a child's nervous system is overwhelmed, they simply can't access the skills they've already learned. Key takeaways: Behavior is communication. Skills disappear when the brain shifts into survival mode. Regulation must happen before learning can happen. Example: Your child knows how to use deep breathing in therapy, but after a fight with a sibling, they completely forget it. That's not defiance—it's nervous system overload. Why does my child forget coping skills during a meltdown? Many parents wonder why therapy seems successful in the office but falls apart at home. The answer is simple: an overwhelmed brain can't access its thinking skills. When children enter fight, flight, or…","meta_description":"If you've been wondering why does nothing I try actually work and what to do instead , you're not alone. Learn why calming the nervous system—not trying h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/episodes/why-does-nothing-i-try-actually-work-and-what-to-do-instead-regulation-first-parenting-e431/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/why-does-nothing-i-try-actually-work-and-what-to-do-instead-regulation-first-parenting-e431.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}