{"podcast":{"title":"Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More","slug":"dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","podcast_index_feed_id":5936360,"rss_url":"https://feeds.captivate.fm/its-gonna-be-ok/","website_url":"https://drroseann.com/podcast/","image_url":"https://artwork.captivate.fm/be1bbf66-dc95-4746-96ef-2c8b7dd85982/ELEMENTS.jpg","author":"Dr. Roseann Capanna Hodge","episode_count":412,"summary":"Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn't more discipline. The secret is understanding the brain. Welcome to Dysregulated Kids: Science-Backed Parenting Help, the podcast that is revolutionizing the way we parent. Hosted by Dr. Roseann Capanna-Hodge, a licensed therapist, school psychologist and author with over 30 years of experience in children's mental health and recognized by Forbes as a thought leader in children's mental health, this podcast is your lifeline. Dr. Roseann pulls back the curtain on why your child or teen is struggling, whether they have a clinical diagnosis like ADHD, Anxiety, Autism, OCD, Depression, Dyslexia, Executive Functioning challenges, Lyme, or PANS/PANDAS, or are simply navigating the ups and downs of everyday life…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360"},"episode":{"title":"Is Your Child Addicted to Video Games? The 4 Warning Signs l Emotional Dysregulation in Children l E401","slug":"is-your-child-addicted-to-video-games-the-4-warning-signs-l-emotional-dysregulation-in-children-l-e401","published_at":"2026-04-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/is-your-child-addicted-to-video-games-the-4-warning-signs-l-emotional-dysregulation-in-children-l-e401","show_page_url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360","url":"https://drroseann.com/podcast/","audio_url":"https://episodes.captivate.fm/episode/32d3895c-bda6-4ccd-b5cf-1d4bbb606f87.mp3","summary":"Is your child addicted to video games or just overwhelmed? When screens trigger big reactions, it’s often a dysregulated nervous system. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, helps parents decode behavior and build real regulation skills. If turning off a device leads to meltdowns, yelling, or total shutdown, you’re not alone. It’s not bad parenting—it’s a dysregulated brain. In this episode, I’ll help you understand whether it’s true addiction or a nervous system craving stimulation—and what actually helps. Why does my child freak out when I turn off video games? When your child explodes after gaming ends, it’s not just “attitude.” It’s a nervous system crash. Gaming floods the brain with dopamine and adrenaline—so when it stops, the drop can feel like a threat. This is withdrawal from overstimulation, not defiance. What to watch for: Intense rage, panic, or tears—not mild frustration Statements like “You’re ruining my life!” Aggression or total emotional shutdown Real-life example: A parent sets a 10-minute warning, but when time’s up, their child throws the controller and screams. That’s not a discipline issue—it’s dysregulation . How do I know if my child is addicted to video games or just loves them? Great question—and an important distinction. True addiction means loss of control, withdrawal, and life interference. But many kids aren’t addicted—they’re relying on gaming to regulate stress. Red flags of addiction or dependency: Loss of interest in friends, hobbies, or outdoor play Gaming becomes their only focus or topic Constant “I’m bored” without screens A regulated brain can shift activities. A dysregulated one clings tightly to what feels good and predictable. When your child is dysregulated, it’s easy to feel helpless. The Regulat…","meta_description":"Is your child addicted to video games or just overwhelmed? When screens trigger big reactions, it’s often a dysregulated nervous system. Dr. Roseann Capan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":883,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/episodes/is-your-child-addicted-to-video-games-the-4-warning-signs-l-emotional-dysregulation-in-children-l-e401/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dysregulated-kids-science-backed-parenting-help-for-behavior-anxiety-adhd-and-more-5936360/is-your-child-addicted-to-video-games-the-4-warning-signs-l-emotional-dysregulation-in-children-l-e401.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}