Podcast

Strength In Context

Author: Pre-Script
Feed episode count: 91
Official site: https://sites.libsyn.com/547412
RSS: https://feeds.libsyn.com/547412/rss
JSON: /v1/public/podcasts/strength-in-context-7038372
Markdown: /podcast/strength-in-context-7038372.md

Summary

Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike. Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com

Episodes

Jun 26, 2026 · not_requested

E91: Real Programming: On Paper vs On the Floor

Duration seconds: 3640
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e91-real-programming-on-paper-vs-on-the-floor

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Jun 19, 2026 · not_requested

E90: You don't need more tools, you need better filters

Duration seconds: 3903
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e90-you-dont-need-more-tools-you-need-better-filters

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Jun 12, 2026 · not_requested

E89: Specialization: When Narrow Focus Builds You, and When It Breaks You

Duration seconds: 3518
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you

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Jun 5, 2026 · not_requested

E88: Questions about self. Exposure shapes who you are.

Duration seconds: 2963
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e88-questions-about-self-exposure-shapes-who-you-are

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May 29, 2026 · not_requested

E87: Exercising Correctly Recovery Days

Duration seconds: 3915
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e87-exercising-correctly-recovery-days

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May 22, 2026 · not_requested

E86: The Frontal Plane in Training

Duration seconds: 3794
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e86-the-frontal-plane-in-training

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May 15, 2026 · not_requested

E85: Thinking about thinking

Duration seconds: 3765
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e85-thinking-about-thinking

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May 8, 2026 · not_requested

E84: Parallels of high level athletics and business

Duration seconds: 3543
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e84-parallels-of-high-level-athletics-and-business

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May 1, 2026 · not_requested

E83:Joey Slye: The physical and mental qualities of mastering your craft

Duration seconds: 4274
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e83joey-slye-the-physical-and-mental-qualities-of-mastering-your-craft

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Apr 24, 2026 · not_requested

E82: Adaptability in coaching and adulthood

Duration seconds: 3448
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e82-adaptability-in-coaching-and-adulthood

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Apr 17, 2026 · not_requested

E81: When to Stay vs. When to Quit (When Persistence Becomes a Trap)

Duration seconds: 3707
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e81-when-to-stay-vs-when-to-quit-when-persistence-becomes-a-trap

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Apr 10, 2026 · not_requested

E80: What you avoid is probably what you need

Duration seconds: 3676
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e80-what-you-avoid-is-probably-what-you-need

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Apr 4, 2026 · not_requested

E79: You're not old, you're detrained

Duration seconds: 3432
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e79-youre-not-old-youre-detrained

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Mar 27, 2026 · not_requested

E78: Periodization for Gen Pop is a Myth

Duration seconds: 3793
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e78-periodization-for-gen-pop-is-a-myth

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Mar 20, 2026 · not_requested

E77: Life is Absurd, lets talk about it

Duration seconds: 3308
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e77-life-is-absurd-lets-talk-about-it

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Mar 13, 2026 · not_requested

E76: The Death of Expertise: Confidence vs Competence

Duration seconds: 3850
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e76-the-death-of-expertise-confidence-vs-competence

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Mar 6, 2026 · not_requested

E75: "Intent" Based Programming: Making programs that matter

Duration seconds: 3684
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e75-intent-based-programming-making-programs-that-matter

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Feb 27, 2026 · not_requested

E74: Josh Horn: Building Culture, Leadership & Ownership

Duration seconds: 3952
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e74-josh-horn-building-culture-leadership-ownership

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Feb 20, 2026 · not_requested

E73: Variability in Programs: When to change exercises.

Duration seconds: 3196
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e73-variability-in-programs-when-to-change-exercises

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Feb 13, 2026 · not_requested

E72: Principles of movement and the cure for overprescribed exercises

Duration seconds: 3278
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises

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Feb 6, 2026 · not_requested

E71: How To Coach Sprinting for Gen Pop & Athletes

Duration seconds: 3334
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e71-how-to-coach-sprinting-for-gen-pop-athletes

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Jan 30, 2026 · not_requested

E70: Center of Mass: The Hidden Variable in Training

Duration seconds: 3593
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e70-center-of-mass-the-hidden-variable-in-training

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Jan 23, 2026 · not_requested

E69: Stop Chasing the 5-Year Plan: Build Skills, Plant Seeds, Stay Ready

Duration seconds: 3207
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e69-stop-chasing-the-5-year-plan-build-skills-plant-seeds-stay-ready

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Jan 16, 2026 · not_requested

E68: Why Great Programs Still Fail: The Skills Your Cert Forgot to Teach You

Duration seconds: 3585
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e68-why-great-programs-still-fail-the-skills-your-cert-forgot-to-teach-you

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Jan 9, 2026 · not_requested

E67: From 20° Abduction to Overhead Pressing: A Frozen Shoulder Case Study

Duration seconds: 5401
Source: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e67-from-20-abduction-to-overhead-pressing-a-frozen-shoulder-case-study

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