Episode
E86: The Frontal Plane in Training
- Podcast
- Strength In Context
- Published
- May 22, 2026
- Duration seconds
- 3794
- Processing state
not_requested- Canonical source
- https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e86-the-frontal-plane-in-training
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Summary
Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1