Episode

E72: Principles of movement and the cure for overprescribed exercises

Podcast
Strength In Context
Published
Feb 13, 2026
Duration seconds
3278
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Audio
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JSON
/v1/public/podcasts/strength-in-context-7038372/episodes/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises
Markdown
/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises.md

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Summary

Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pitfalls of overprescribing certain exercises. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Join the PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1