Episode
E72: Principles of movement and the cure for overprescribed exercises
- Podcast
- Strength In Context
- Published
- Feb 13, 2026
- Duration seconds
- 3278
- Processing state
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- https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises
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Summary
Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pitfalls of overprescribing certain exercises. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Join the PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1