{"podcast":{"title":"Strength In Context","slug":"strength-in-context-7038372","podcast_index_feed_id":7038372,"rss_url":"https://feeds.libsyn.com/547412/rss","website_url":"https://sites.libsyn.com/547412","image_url":"https://static.libsyn.com/p/assets/2/2/9/7/229786abebeb1203e55e3c100dce7605/Final_Thumbnail.png","author":"Pre-Script","episode_count":91,"summary":"Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike. Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com","last_synced_at":"2026-06-26T18:19:46.129882+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372"},"episode":{"title":"E72: Principles of movement and the cure for overprescribed exercises","slug":"e72-principles-of-movement-and-the-cure-for-overprescribed-exercises","published_at":"2026-02-13T13:44:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises","show_page_url":"https://stenobird.com/podcast/strength-in-context-7038372","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises","audio_url":"https://traffic.libsyn.com/secure/fa083ef3-4e5e-4a31-9c09-1d50215708f5/SIC_72.mp3?dest-id=4721592","summary":"Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pitfalls of overprescribing certain exercises. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Join the PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1","meta_description":"Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3278,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}