# E72: Principles of movement and the cure for overprescribed exercises

Page: https://stenobird.com/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises
Text version: https://stenobird.com/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises.md
Podcast: [Strength In Context](https://stenobird.com/podcast/strength-in-context-7038372)
Published: 2026-02-13T13:44:00+00:00
Episode link: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises
Audio file: https://traffic.libsyn.com/secure/fa083ef3-4e5e-4a31-9c09-1d50215708f5/SIC_72.mp3?dest-id=4721592
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JSON: https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises
Duration seconds: 3278

## Resource

Jorge and Schultze discuss the nuances of coaching athletes, the importance of understanding individual needs in exercise prescription, and the common pitfalls of overprescribing certain exercises. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Join the PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1

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## Transcript

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