# E79: You're not old, you're detrained

Page: https://stenobird.com/podcast/strength-in-context-7038372/e79-you-re-not-old-you-re-detrained
Text version: https://stenobird.com/podcast/strength-in-context-7038372/e79-you-re-not-old-you-re-detrained.md
Podcast: [Strength In Context](https://stenobird.com/podcast/strength-in-context-7038372)
Published: 2026-04-04T21:23:00+00:00
Episode link: https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e79-youre-not-old-youre-detrained
Audio file: https://traffic.libsyn.com/secure/fa083ef3-4e5e-4a31-9c09-1d50215708f5/SIC79.mp3?dest-id=4721592
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e79-you-re-not-old-you-re-detrained
Duration seconds: 3432

## Resource

Schultze & Jorge break down one of the most common misconceptions in training, that getting older is the reason you're in pain or losing performance. If you've ever blamed age for your setbacks, this conversation will challenge that narrative and give you a more actionable way forward. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1

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## Transcript

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