{"podcast":{"title":"Strength In Context","slug":"strength-in-context-7038372","podcast_index_feed_id":7038372,"rss_url":"https://feeds.libsyn.com/547412/rss","website_url":"https://sites.libsyn.com/547412","image_url":"https://static.libsyn.com/p/assets/2/2/9/7/229786abebeb1203e55e3c100dce7605/Final_Thumbnail.png","author":"Pre-Script","episode_count":91,"summary":"Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike. Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com","last_synced_at":"2026-06-26T18:19:46.129882+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372"},"episodes":[{"title":"E91: Real Programming: On Paper vs On the Floor","slug":"e91-real-programming-on-paper-vs-on-the-floor","published_at":"2026-06-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e91-real-programming-on-paper-vs-on-the-floor","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e91-real-programming-on-paper-vs-on-the-floor","duration_seconds":3640,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e91-real-programming-on-paper-vs-on-the-floor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e91-real-programming-on-paper-vs-on-the-floor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E90: You don't need more tools, you need better filters","slug":"e90-you-don-t-need-more-tools-you-need-better-filters","published_at":"2026-06-19T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e90-you-don-t-need-more-tools-you-need-better-filters","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e90-you-dont-need-more-tools-you-need-better-filters","duration_seconds":3903,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e90-you-don-t-need-more-tools-you-need-better-filters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e90-you-don-t-need-more-tools-you-need-better-filters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E89: Specialization: When Narrow Focus Builds You, and When It Breaks You","slug":"e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you","published_at":"2026-06-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you","duration_seconds":3518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E88: Questions about self. 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business","slug":"e84-parallels-of-high-level-athletics-and-business","published_at":"2026-05-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e84-parallels-of-high-level-athletics-and-business","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e84-parallels-of-high-level-athletics-and-business","duration_seconds":3543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e84-parallels-of-high-level-athletics-and-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e84-parallels-of-high-level-athletics-and-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E83:Joey Slye: The 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e83-joey-slye-the-physical-and-mental-qualities-of-mastering-your-craft.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E82: Adaptability in coaching and adulthood","slug":"e82-adaptability-in-coaching-and-adulthood","published_at":"2026-04-24T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e82-adaptability-in-coaching-and-adulthood","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e82-adaptability-in-coaching-and-adulthood","duration_seconds":3448,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e82-adaptability-in-coaching-and-adulthood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e82-adaptability-in-coaching-and-adulthood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E81: When to Stay vs. When to Quit (When Persistence Becomes a 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is a Myth","slug":"e78-periodization-for-gen-pop-is-a-myth","published_at":"2026-03-27T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e78-periodization-for-gen-pop-is-a-myth","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e78-periodization-for-gen-pop-is-a-myth","duration_seconds":3793,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e78-periodization-for-gen-pop-is-a-myth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e78-periodization-for-gen-pop-is-a-myth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E77: Life is Absurd, lets talk about it","slug":"e77-life-is-absurd-lets-talk-about-it","published_at":"2026-03-20T09:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e77-life-is-absurd-lets-talk-about-it","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e77-life-is-absurd-lets-talk-about-it","duration_seconds":3308,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e77-life-is-absurd-lets-talk-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e77-life-is-absurd-lets-talk-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E76: The Death of Expertise: Confidence vs 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e74-josh-horn-building-culture-leadership-ownership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E73: Variability in Programs: When to change exercises.","slug":"e73-variability-in-programs-when-to-change-exercises","published_at":"2026-02-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/strength-in-context-7038372/e73-variability-in-programs-when-to-change-exercises","url":"https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e73-variability-in-programs-when-to-change-exercises","duration_seconds":3196,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/strength-in-context-7038372/episodes/e73-variability-in-programs-when-to-change-exercises/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/strength-in-context-7038372/e73-variability-in-programs-when-to-change-exercises.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"E72: Principles of movement and the cure for overprescribed 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