# Strength In Context Page: https://stenobird.com/podcast/strength-in-context-7038372 Text version: https://stenobird.com/podcast/strength-in-context-7038372.md RSS feed: https://feeds.libsyn.com/547412/rss Official site: https://sites.libsyn.com/547412 Author: Pre-Script Episodes: 91 ## Resource Strength in Context brings clarity to the fitness industry, breaking away from rigid beliefs and outdated thinking. Hosts Brandon Schultze and Jorge De Hoyos draw from their real-world experience with athletes, everyday people, and fellow coaches to challenge common misconceptions. As passionate lifters and educators, they break down complex topics like training, nutrition, and rehab in a way that's approachable for both lifters and coaches alike. Be sure to follow the show on instagram @strength_in_context as well as host Brandon Schultze @brandon.schultze and host Jorge De Hoyos @jorgedehoyos_. For all things education check out www.pre-script.com ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/strength-in-context-7038372 Markdown: https://stenobird.com/podcast/strength-in-context-7038372.md ## Episodes - [E91: Real Programming: On Paper vs On the Floor](https://stenobird.com/podcast/strength-in-context-7038372/e91-real-programming-on-paper-vs-on-the-floor) — 2026-06-26T09:00:00+00:00 - [E90: You don't need more tools, you need better filters](https://stenobird.com/podcast/strength-in-context-7038372/e90-you-don-t-need-more-tools-you-need-better-filters) — 2026-06-19T09:00:00+00:00 - [E89: Specialization: When Narrow Focus Builds You, and When It Breaks You](https://stenobird.com/podcast/strength-in-context-7038372/e89-specialization-when-narrow-focus-builds-you-and-when-it-breaks-you) — 2026-06-12T09:00:00+00:00 - [E88: Questions about self. Exposure shapes who you are.](https://stenobird.com/podcast/strength-in-context-7038372/e88-questions-about-self-exposure-shapes-who-you-are) — 2026-06-05T09:00:00+00:00 - [E87: Exercising Correctly Recovery Days](https://stenobird.com/podcast/strength-in-context-7038372/e87-exercising-correctly-recovery-days) — 2026-05-29T09:00:00+00:00 - [E86: The Frontal Plane in Training](https://stenobird.com/podcast/strength-in-context-7038372/e86-the-frontal-plane-in-training) — 2026-05-22T09:00:00+00:00 - [E85: Thinking about thinking](https://stenobird.com/podcast/strength-in-context-7038372/e85-thinking-about-thinking) — 2026-05-15T09:00:00+00:00 - [E84: Parallels of high level athletics and business](https://stenobird.com/podcast/strength-in-context-7038372/e84-parallels-of-high-level-athletics-and-business) — 2026-05-08T09:00:00+00:00 - [E83:Joey Slye: The physical and mental qualities of mastering your craft](https://stenobird.com/podcast/strength-in-context-7038372/e83-joey-slye-the-physical-and-mental-qualities-of-mastering-your-craft) — 2026-05-01T09:00:00+00:00 - [E82: Adaptability in coaching and adulthood](https://stenobird.com/podcast/strength-in-context-7038372/e82-adaptability-in-coaching-and-adulthood) — 2026-04-24T09:00:00+00:00 - [E81: When to Stay vs. When to Quit (When Persistence Becomes a Trap)](https://stenobird.com/podcast/strength-in-context-7038372/e81-when-to-stay-vs-when-to-quit-when-persistence-becomes-a-trap) — 2026-04-17T09:00:00+00:00 - [E80: What you avoid is probably what you need](https://stenobird.com/podcast/strength-in-context-7038372/e80-what-you-avoid-is-probably-what-you-need) — 2026-04-10T09:00:00+00:00 - [E79: You're not old, you're detrained](https://stenobird.com/podcast/strength-in-context-7038372/e79-you-re-not-old-you-re-detrained) — 2026-04-04T21:23:00+00:00 - [E78: Periodization for Gen Pop is a Myth](https://stenobird.com/podcast/strength-in-context-7038372/e78-periodization-for-gen-pop-is-a-myth) — 2026-03-27T09:00:00+00:00 - [E77: Life is Absurd, lets talk about it](https://stenobird.com/podcast/strength-in-context-7038372/e77-life-is-absurd-lets-talk-about-it) — 2026-03-20T09:00:00+00:00 - [E76: The Death of Expertise: Confidence vs Competence](https://stenobird.com/podcast/strength-in-context-7038372/e76-the-death-of-expertise-confidence-vs-competence) — 2026-03-13T09:00:00+00:00 - [E75: "Intent" Based Programming: Making programs that matter](https://stenobird.com/podcast/strength-in-context-7038372/e75-intent-based-programming-making-programs-that-matter) — 2026-03-06T10:00:00+00:00 - [E74: Josh Horn: Building Culture, Leadership & Ownership](https://stenobird.com/podcast/strength-in-context-7038372/e74-josh-horn-building-culture-leadership-ownership) — 2026-02-27T14:47:00+00:00 - [E73: Variability in Programs: When to change exercises.](https://stenobird.com/podcast/strength-in-context-7038372/e73-variability-in-programs-when-to-change-exercises) — 2026-02-20T10:00:00+00:00 - [E72: Principles of movement and the cure for overprescribed exercises](https://stenobird.com/podcast/strength-in-context-7038372/e72-principles-of-movement-and-the-cure-for-overprescribed-exercises) — 2026-02-13T13:44:00+00:00 - [E71: How To Coach Sprinting for Gen Pop & Athletes](https://stenobird.com/podcast/strength-in-context-7038372/e71-how-to-coach-sprinting-for-gen-pop-athletes) — 2026-02-06T14:07:00+00:00 - [E70: Center of Mass: The Hidden Variable in Training](https://stenobird.com/podcast/strength-in-context-7038372/e70-center-of-mass-the-hidden-variable-in-training) — 2026-01-30T10:00:00+00:00 - [E69: Stop Chasing the 5-Year Plan: Build Skills, Plant Seeds, Stay Ready](https://stenobird.com/podcast/strength-in-context-7038372/e69-stop-chasing-the-5-year-plan-build-skills-plant-seeds-stay-ready) — 2026-01-23T16:48:00+00:00 - [E68: Why Great Programs Still Fail: The Skills Your Cert Forgot to Teach You](https://stenobird.com/podcast/strength-in-context-7038372/e68-why-great-programs-still-fail-the-skills-your-cert-forgot-to-teach-you) — 2026-01-16T10:00:00+00:00 - [E67: From 20° Abduction to Overhead Pressing: A Frozen Shoulder Case Study](https://stenobird.com/podcast/strength-in-context-7038372/e67-from-20-abduction-to-overhead-pressing-a-frozen-shoulder-case-study) — 2026-01-09T10:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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