Episode
E79: You're not old, you're detrained
- Podcast
- Strength In Context
- Published
- Apr 4, 2026
- Duration seconds
- 3432
- Processing state
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- https://fa083ef3-4e5e-4a31-9c09-1d50215708f5.libsyn.com/e79-youre-not-old-youre-detrained
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Summary
Schultze & Jorge break down one of the most common misconceptions in training, that getting older is the reason you're in pain or losing performance. If you've ever blamed age for your setbacks, this conversation will challenge that narrative and give you a more actionable way forward. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide PSL1 enrolment is now live! Sign Up at https://www.pre-script.com/psl1