Episode

E71: How To Coach Sprinting for Gen Pop & Athletes

Podcast
Strength In Context
Published
Feb 6, 2026
Duration seconds
3334
Processing state
not_requested
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Markdown
/podcast/strength-in-context-7038372/e71-how-to-coach-sprinting-for-gen-pop-athletes.md

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Summary

The principles don't change, only the context. Schultze and Jorge break down how to introduce sprinting to someone with no track background, no real exposure to high velocity, and limited tissue capacity. https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Join The PSL1 Waitlist Now For Our Only Course Discount: https://www.pre-script.com/psl1