Podcast

Pleasurelit with Patricia

Author: Patricia • The Pleasurelit Explorer and Somatic Pleasure Educator
Feed episode count: 66
Official site: https://pleasurelit.com
RSS: https://anchor.fm/s/d435959c/podcast/rss
JSON: /v1/public/podcasts/pleasurelit-with-patricia-6449405
Markdown: /podcast/pleasurelit-with-patricia-6449405.md

Summary

Whether you already explore your pleasure, are disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join https://pleasurelit.com/links Patricia The Pleasurelit Explorer Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork

Episodes

Jul 28, 2026 · not_requested

The Pleasurelit Explorers - Explore Your Pleasure

Duration seconds: 682
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/The-Pleasurelit-Explorers---Explore-Your-Pleasure-e3mkqnl

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Jul 20, 2026 · not_requested

Somatic Practice When You Feel Lonely

Duration seconds: 512
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Practice-When-You-Feel-Lonely-e3m9uo7

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Jul 13, 2026 · not_requested

Somatic Practice When You Feel Anxious

Duration seconds: 470
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Practice-When-You-Feel-Anxious-e3m0o8v

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Jul 9, 2026 · not_requested

5 Senses Pleasure Awakening Practice with Elodie Joy

Duration seconds: 698
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/5-Senses-Pleasure-Awakening-Practice-with-Elodie-Joy-e3lrkdp

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Jul 7, 2026 · not_requested

The Pleasure First Principle: Boundaries & the Full Spectrum of Being a Woman with Elodie Joy

Duration seconds: 2822
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/The-Pleasure-First-Principle-Boundaries--the-Full-Spectrum-of-Being-a-Woman-with-Elodie-Joy-e3lpnbr

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Jul 5, 2026 · not_requested

Somatic Pleasure Practice

Duration seconds: 118
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Pleasure-Practice-e3llulu

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Jun 30, 2026 · not_requested

Somatic Yin Yoga | 15 Min Nervous System Reset

Duration seconds: 1072
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Yin-Yoga--15-Min-Nervous-System-Reset-e3lf2pi

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Jun 25, 2026 · not_requested

Nervous System Reset by Ally Canales

Duration seconds: 302
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Nervous-System-Reset-by-Ally-Canales-e3l8qu6

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Jun 23, 2026 · not_requested

Pleasure Is Truth: Women's Desire, Nervous System Healing & Feminine Leadership | Ally Canales

Duration seconds: 3070
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Pleasure-Is-Truth-Womens-Desire--Nervous-System-Healing--Feminine-Leadership--Ally-Canales-e3l5f6c

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Jun 21, 2026 · not_requested

Quick Nervous System Reset Meditation

Duration seconds: 280
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Quick-Nervous-System-Reset-Meditation-e3l3jt9

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Jun 17, 2026 · not_requested

Tantra Practice with Deborah Kat

Duration seconds: 373
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Tantra-Practice-with-Deborah-Kat-e3ktbm8

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Jun 16, 2026 · not_requested

Somatic Yoga Flow | 30 min Beginner

Duration seconds: 1679
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Yoga-Flow--30-min-Beginner-e3krnjc

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Jun 8, 2026 · not_requested

Somatic Self-pleasure for Women: Nervous System Regulation, Healing and Feminine Embodiment

Duration seconds: 1158
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Somatic-Self-pleasure-for-Women-Nervous-System-Regulation--Healing-and-Feminine-Embodiment-e3kg1vo

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Jun 1, 2026 · not_requested

Women's permission on desire, self-pleasure and kink with Deborah Kat - Tantra breathwork practice included

Duration seconds: 3589
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Womens-permission-on-desire--self-pleasure-and-kink-with-Deborah-Kat---Tantra-breathwork-practice-included-e3k61ht

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May 24, 2026 · not_requested

Crying to Pleasure - Somatic Pleasure Alchemy

Duration seconds: 1365
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Crying-to-Pleasure---Somatic-Pleasure-Alchemy-e3jfq7r

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May 18, 2026 · not_requested

Praying After Self-Pleasure with Kiki Marie Yonilicous

Duration seconds: 2362
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Praying-After-Self-Pleasure-with-Kiki-Marie-Yonilicous-e3j9r8i

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May 11, 2026 · not_requested

Dating Red Flags, Women's Intuition, Self-trust and Nervous System

Duration seconds: 978
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Dating-Red-Flags--Womens-Intuition--Self-trust-and-Nervous-System-e3j65dk

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May 3, 2026 · not_requested

Pleasure for Self and within Relationship with Leo & Dan from the Us Project

Duration seconds: 3221
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Pleasure-for-Self-and-within-Relationship-with-Leo--Dan-from-the-Us-Project-e3iq7gr

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Apr 26, 2026 · not_requested

Closed to Love - He is still controlling your life

Duration seconds: 1109
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Closed-to-Love---He-is-still-controlling-your-life-e3i7jdn

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Apr 19, 2026 · not_requested

Women perform healing and wellness

Duration seconds: 835
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Women-perform-healing-and-wellness-e3i456k

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Apr 12, 2026 · not_requested

Build Self-trust for Pleasure

Duration seconds: 1358
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Build-Self-trust-for-Pleasure-e3hjgfu

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Apr 8, 2026 · not_requested

Feminine Embodiment with Lauren Venables

Duration seconds: 2611
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Feminine-Embodiment-with-Lauren-Venables-e3hfl6h

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Apr 5, 2026 · not_requested

Why somatic Pleasure & Tantra for Nervous System Regulation

Duration seconds: 1493
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Why-somatic-Pleasure--Tantra-for-Nervous-System-Regulation-e3hc6c1

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Mar 29, 2026 · not_requested

Attracting the same kind of men and relationships

Duration seconds: 1493
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Attracting-the-same-kind-of-men-and-relationships-e3h30d4

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Mar 25, 2026 · not_requested

Burnout Recovery with Elizabeth Munoz

Duration seconds: 2842
Source: https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Burnout-Recovery-with-Elizabeth-Munoz-e3gnke7

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