{"podcast":{"title":"Pleasurelit with Patricia","slug":"pleasurelit-with-patricia-6449405","podcast_index_feed_id":6449405,"rss_url":"https://anchor.fm/s/d435959c/podcast/rss","website_url":"https://pleasurelit.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/35502815/35502815-1784834534403-922bf6a0031b1.jpg","author":"Patricia • The Pleasurelit Explorer and Somatic Pleasure Educator","episode_count":66,"summary":"Whether you already explore your pleasure, are disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join https://pleasurelit.com/links Patricia The Pleasurelit Explorer Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork","last_synced_at":"2026-07-28T14:20:51.627672+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405"},"episode":{"title":"Feminine Embodiment with Lauren Venables","slug":"feminine-embodiment-with-lauren-venables","published_at":"2026-04-08T19:00:00+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/feminine-embodiment-with-lauren-venables","show_page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405","url":"https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Feminine-Embodiment-with-Lauren-Venables-e3hfl6h","audio_url":"https://anchor.fm/s/d435959c/podcast/play/118002321/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-5%2F421468651-44100-2-e7fef0d348bed.mp3","summary":"In this conversation I get to connect with Lauren Venables, a woman who grew up as the "good girl" and found somatic healing through dancing, sensuality and feminine embodiment. Somatic pleasure feels like a long exhale to her. Lauren Venables is a feminine embodiment and intimacy coach with over 20 years of experience in movement and 12 years teaching dance, devoted to helping high-achieving women feel safe enough to drop their guard in love. Trained in NLP, hypnotherapy, breathwork, and trauma-informed somatic coaching, she specialises in nervous system recalibration for women who are powerful in their careers but anxious, guarded, or overthinking in intimacy. Instagram: http://instagram.com/laurenvenables__ Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being. Choose your path: Join ⁠⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠⁠ Access all my ⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠ Get my bestselling ⁠⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠⁠ Apply for ⁠⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠⁠ Apply for ⁠⁠⁠⁠⁠1:1 Mentorship⁠…","meta_description":"In this conversation I get to connect with Lauren Venables, a woman who grew up as the \"good girl\" and found somatic healing through dancing, se…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasurelit-with-patricia-6449405/episodes/feminine-embodiment-with-lauren-venables/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/feminine-embodiment-with-lauren-venables.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}