{"podcast":{"title":"Pleasurelit with Patricia","slug":"pleasurelit-with-patricia-6449405","podcast_index_feed_id":6449405,"rss_url":"https://anchor.fm/s/d435959c/podcast/rss","website_url":"https://pleasurelit.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/35502815/35502815-1784834534403-922bf6a0031b1.jpg","author":"Patricia • The Pleasurelit Explorer and Somatic Pleasure Educator","episode_count":66,"summary":"Whether you already explore your pleasure, are disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join https://pleasurelit.com/links Patricia The Pleasurelit Explorer Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork","last_synced_at":"2026-07-28T14:20:51.627672+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405"},"episode":{"title":"5 Senses Pleasure Awakening Practice with Elodie Joy","slug":"5-senses-pleasure-awakening-practice-with-elodie-joy","published_at":"2026-07-09T05:52:39+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/5-senses-pleasure-awakening-practice-with-elodie-joy","show_page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405","url":"https://podcasters.spotify.com/pod/show/pleasurelit/episodes/5-Senses-Pleasure-Awakening-Practice-with-Elodie-Joy-e3lrkdp","audio_url":"https://anchor.fm/s/d435959c/podcast/play/122589049/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F427630489-44100-2-a6cc03916552f.mp3","summary":"A guided somatic practice you can do at home, or anywhere else to awaken your 5 senses, connect with your body and awaken your pleasure - guided by Elodie Joy. You can do this as a full ritual with candles and music, as a two minute reset at your desk, in partner play with a blindfold, or in your solo practice. It works everywhere because your senses go everywhere with you. When you awaken your senses, you awaken your your pleasure and aliveness. Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being. Choose your path: Join ⁠Pleasurelit & Circle⁠ Join ⁠The Pleasurelit Woman Program⁠ Join ⁠The Pleasure Explorer⁠ Access all my ⁠Online Courses⁠ Get my bestselling ⁠ book The Pleasurelit Way⁠ Apply for ⁠1:1 Sessions⁠ Apply for ⁠1:1 Mentorship⁠ Access all ⁠my favourites⁠ ⁠Book Patricia for your speaking/workshop⁠ Access my ⁠FREE workshop⁠ ⁠YouTube Channel⁠ ⁠Connect with me⁠ ⁠Support my work & mission⁠ What resonated with you? Guest Elodie Joy is a feminine initiation & embodiment…","meta_description":"A guided somatic practice you can do at home, or anywhere else to awaken your 5 senses, connect with your body and awaken your pleasure - guided by Elodie…","key_points":[],"chapters":[],"topics":[],"duration_seconds":698,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasurelit-with-patricia-6449405/episodes/5-senses-pleasure-awakening-practice-with-elodie-joy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/5-senses-pleasure-awakening-practice-with-elodie-joy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}