{"podcast":{"title":"Pleasurelit with Patricia","slug":"pleasurelit-with-patricia-6449405","podcast_index_feed_id":6449405,"rss_url":"https://anchor.fm/s/d435959c/podcast/rss","website_url":"https://pleasurelit.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/35502815/35502815-1784834534403-922bf6a0031b1.jpg","author":"Patricia • The Pleasurelit Explorer and Somatic Pleasure Educator","episode_count":66,"summary":"Whether you already explore your pleasure, are disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join https://pleasurelit.com/links Patricia The Pleasurelit Explorer Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork","last_synced_at":"2026-07-28T14:20:51.627672+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405"},"episode":{"title":"Burnout Recovery with Elizabeth Munoz","slug":"burnout-recovery-with-elizabeth-munoz","published_at":"2026-03-25T19:00:00+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/burnout-recovery-with-elizabeth-munoz","show_page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405","url":"https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Burnout-Recovery-with-Elizabeth-Munoz-e3gnke7","audio_url":"https://anchor.fm/s/d435959c/podcast/play/117215111/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-20%2F420417008-44100-2-56a4f54c38b03.mp3","summary":"Pleasure, burnout recovery, nervous system regulation, feminine embodiment, embodied leadership and conscious AI for high-performing women. In this episode, we explore how disconnection from the body leads to burnout and how reclaiming pleasure transforms your business, relationships, motherhood and life. Ms. Elizabeth Munoz is the founder of Soulhaven and the creator of the Radiance Reclamation OS™, a feminine operating system designed to help high-capacity women dissolve burnout at the root and rise into embodied leadership. Instagram: https://www.instagram.com/mselizabethmunoz/ LinkedIn: https://www.linkedin.com/in/mselizabethmunoz/ Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being. Choose your path: Join ⁠⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠⁠ Access all my ⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠ Get my bestselling ⁠⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠⁠ Apply for ⁠⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠⁠ Apply for ⁠⁠⁠⁠⁠1:1 Mentorship⁠⁠⁠⁠⁠ Access all ⁠⁠⁠⁠⁠my favourites⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Book Patricia for your speaking/workshop⁠…","meta_description":"Pleasure, burnout recovery, nervous system regulation, feminine embodiment, embodied leadership and conscious AI for high-performing women. In this episod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2842,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasurelit-with-patricia-6449405/episodes/burnout-recovery-with-elizabeth-munoz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/burnout-recovery-with-elizabeth-munoz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}