Episode
Women perform healing and wellness
- Podcast
- Pleasurelit with Patricia
- Published
- Apr 19, 2026
- Duration seconds
- 835
- Processing state
not_requested- Canonical source
- https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Women-perform-healing-and-wellness-e3i456k
Actions
POST https://stenobird.com/v1/public/podcasts/pleasurelit-with-patricia-6449405/episodes/women-perform-healing-and-wellness/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/women-perform-healing-and-wellness.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Why high-functioning women perform wellness, self-care, and healing without feeling real change. You can have the perfect morning routine, know all the healing tools, and still feel disconnected. I share how somatic pleasure, nervous system regulation, embodied healing, and listening to my body created deeper self-trust, pleasure, and lasting transformation. Feel radiant, regulated and deliciously turned on by yourself and life itself at https://pleasurelit.com Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being. Choose your path: Join Pleasurelit & Circle Join The Pleasurelit Woman Program Join The Pleasure Explorer Access all my Online Courses Get my bestselling book The Pleasurelit Way Apply for 1:1 Sessions Apply for 1:1 Mentorship Access all my favourites Book Patricia for your speaking/workshop Access my FREE workshop YouTube Channel Connect with me Support my work & mission What resonated with you? Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank yo…