Episode
Why somatic Pleasure & Tantra for Nervous System Regulation
- Podcast
- Pleasurelit with Patricia
- Published
- Apr 5, 2026
- Duration seconds
- 1493
- Processing state
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Summary
Somatic pleasure and tantra are the next level of nervous system regulation and healing. In this episode, Patricia shares how high-functioning women, overachievers, and independent women can move beyond mindset work into embodied healing, expanding their capacity to feel, receive, and experience real pleasure and aliveness. Feel radiant, regulated and deliciously turned on by yourself and life itself at https://pleasurelit.com Welcome pleasure being, I’m Patricia I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being. Choose your path: Join Pleasurelit & Circle Join The Pleasurelit Woman Program Join The Pleasure Explorer Access all my Online Courses Get my bestselling book The Pleasurelit Way Apply for 1:1 Sessions Apply for 1:1 Mentorship Access all my favourites Book Patricia for your speaking/workshop Access my FREE workshop YouTube Channel Connect with me Support my work & mission What resonated with you? Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you. With love & pleasure, Patr…