{"podcast":{"title":"Pleasurelit with Patricia","slug":"pleasurelit-with-patricia-6449405","podcast_index_feed_id":6449405,"rss_url":"https://anchor.fm/s/d435959c/podcast/rss","website_url":"https://pleasurelit.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/35502815/35502815-1784834534403-922bf6a0031b1.jpg","author":"Patricia • The Pleasurelit Explorer and Somatic Pleasure Educator","episode_count":66,"summary":"Whether you already explore your pleasure, are disconnected from your body or are simply curious about what’s possible, you are in the right place. Your pleasure lit from within. ↓ Join https://pleasurelit.com/links Patricia The Pleasurelit Explorer Award-Winning Somatic Pleasure Educator Host of the Top 5% Podcast Bestselling Author of The Pleasurelit Way Founder of Pleasurelit® Somatic Tantra Breathwork","last_synced_at":"2026-07-28T14:20:51.627672+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405"},"episode":{"title":"Women's permission on desire, self-pleasure and kink with Deborah Kat - Tantra breathwork practice included","slug":"women-s-permission-on-desire-self-pleasure-and-kink-with-deborah-kat-tantra-breathwork-practice-included","published_at":"2026-06-01T19:00:00+00:00","page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/women-s-permission-on-desire-self-pleasure-and-kink-with-deborah-kat-tantra-breathwork-practice-included","show_page_url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405","url":"https://podcasters.spotify.com/pod/show/pleasurelit/episodes/Womens-permission-on-desire--self-pleasure-and-kink-with-Deborah-Kat---Tantra-breathwork-practice-included-e3k61ht","audio_url":"https://anchor.fm/s/d435959c/podcast/play/120833021/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-1%2F425281594-44100-2-7a168c7f4b4b2.mp3","summary":"In this episode, Deborah Kat and Patricia talk about what it feels like to grow up sensual and playful and then have someone look at you like you are too much. About discovering kink before you even had a word for it. About self-pleasure as a self-love practice. About orgasm, the nervous system, feminine energy, kink, and communication within relationships and intimacy. Deborah also guides us through a short Tantra breathwork embodiment practice, working with PC muscles, breath, sound and pleasure energy - live in the episode. You can find Deborah - relationship and intimacy educator of Better Sex at https://deborahkat.com ------- For women ready to feel turned on by themselves and life itself. Start your journey at ⁠ ⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠ I’m Patricia.I grew up as the "good girl", people pleasing, achieving, performing and unable to receive. After surviving a D V marriage, I spent years rebuilding safety within myself, reconnecting to my body and reclaiming my pleasure. Today, I feel radiant, regulated and deliciously turned on.Through my trauma informed somatic pleasure, tantra, breathwork, yoga, kink and somatic self-pleasure, I guide women to feel turned on by themselves and in life, motherhood, business & relationships.I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, host of the top 5% podcast Pleasurelit with Patricia and an award-winning pleasure explorer and educator who has explored over 400 pleasure toys, tools and practices and studied more than 20 certifications. Choose your path: Join The Pleasurelit Circle at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Access my private Voice Notes at: ⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠⁠⁠⁠⁠⁠ Access all my On…","meta_description":"In this episode, Deborah Kat and Patricia talk about what it feels like to grow up sensual and playful and then have someone look at you like you are too…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3589,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/pleasurelit-with-patricia-6449405/episodes/women-s-permission-on-desire-self-pleasure-and-kink-with-deborah-kat-tantra-breathwork-practice-included/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/pleasurelit-with-patricia-6449405/women-s-permission-on-desire-self-pleasure-and-kink-with-deborah-kat-tantra-breathwork-practice-included.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}