Podcast

Love Inside Out with Adele Testa

Author: Adele The Coach
Feed episode count: 33
Official site: https://podcasters.spotify.com/pod/show/adelethecoach
RSS: https://anchor.fm/s/10c9e84e8/podcast/rss
JSON: /v1/public/podcasts/love-inside-out-with-adele-testa-7707936
Markdown: /podcast/love-inside-out-with-adele-testa-7707936.md

Summary

What if the way we've been thinking about love is keeping us from actually having it? Whether you're happily partnered, struggling to connect, or somewhere in the messy middle—pull up a chair. Let's figure this out together. Love Inside Out is for anyone who's ever felt like they're performing in their relationship instead of living in it. For people who wonder if compromise has turned into playing small. For those asking: Why was this easier in my twenties? I'm Adele—coach, and curious human. Thank you for joining me in this journey!

Episodes

Jul 7, 2026 · not_requested

Replay #4: how to find your person

Duration seconds: 1047
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Replay-4-how-to-find-your-person-e3lpqei

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Jul 5, 2026 · not_requested

Heart Note #4: Why everyone's on the dating apps in summer

Duration seconds: 1031
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Heart-Note-4-Why-everyones-on-the-dating-apps-in-summer-e3lljqq

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Jul 1, 2026 · not_requested

Replay #3: why fight lingers?

Duration seconds: 781
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Replay-3-why-fight-lingers-e3lhcqi

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Jun 28, 2026 · not_requested

Heart Note #3: when the couple holiday isn't working

Duration seconds: 693
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Heart-Note-3-when-the-couple-holiday-isnt-working-e3l5ajc

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Jun 23, 2026 · not_requested

Replay #2: Are you where you want to be in love?

Duration seconds: 557
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Replay-2-Are-you-where-you-want-to-be-in-love-e3l5976

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Jun 20, 2026 · not_requested

Heart Note #2: The wedding invite that hit differently

Duration seconds: 481
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Heart-Note-2-The-wedding-invite-that-hit-differently-e3l260c

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Jun 17, 2026 · not_requested

Replay # 1: Juggling LOVE and LIFE

Duration seconds: 878
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Replay--1-Juggling-LOVE-and-LIFE-e3kt04a

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Jun 13, 2026 · not_requested

Heart Note #1: the version of You that only appears on holiday

Duration seconds: 446
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/Heart-Note-1-the-version-of-You-that-only-appears-on-holiday-e3kojcu

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Jun 7, 2026 · not_requested

25. Sorry is a word. Change is a practice

Duration seconds: 2035
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/25--Sorry-is-a-word--Change-is-a-practice-e3keagr

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May 31, 2026 · not_requested

24. The slow fade: when someone leaves without ever saying goodbye

Duration seconds: 1867
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/24--The-slow-fade-when-someone-leaves-without-ever-saying-goodbye-e3k4ai6

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May 24, 2026 · not_requested

23. Moving for love without losing yourself

Duration seconds: 1911
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/23--Moving-for-love-without-losing-yourself-e3jqddt

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May 17, 2026 · not_requested

22. The four wounds of dysfunctional love - and the secret of healing

Duration seconds: 1534
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/22--The-four-wounds-of-dysfunctional-love---and-the-secret-of-healing-e3jf42p

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May 10, 2026 · not_requested

21. How to strengthen your relationship

Duration seconds: 1237
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/21--How-to-strengthen-your-relationship-e3j2f9f

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May 3, 2026 · not_requested

20. Retroactive jealousy: the ghost in your relationship

Duration seconds: 1329
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/20--Retroactive-jealousy-the-ghost-in-your-relationship-e3ig5mv

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Apr 26, 2026 · not_requested

19. Be careful who you talk to about your Love life

Duration seconds: 1683
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/19--Be-careful-who-you-talk-to-about-your-Love-life-e3icggr

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Apr 19, 2026 · not_requested

18. The imaginary race & FOMO in love: why you're comparing your love life to a timeline that doesn't exist

Duration seconds: 1314
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/18--The-imaginary-race--FOMO-in-love-why-youre-comparing-your-love-life-to-a-timeline-that-doesnt-exist-e3i3vli

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Apr 12, 2026 · not_requested

17. Three communication secrets no one told you before

Duration seconds: 1152
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/17--Three-communication-secrets-no-one-told-you-before-e3hp8r8

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Apr 3, 2026 · not_requested

16.The gated bridge: how to protect your peace at family gatherings

Duration seconds: 1764
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/16-The-gated-bridge-how-to-protect-your-peace-at-family-gatherings-e3h824m

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Mar 29, 2026 · not_requested

15. Why you shouldn't make love decision when life has shaken you

Duration seconds: 1264
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/15--Why-you-shouldnt-make-love-decision-when-life-has-shaken-you-e3h1vgk

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Mar 22, 2026 · not_requested

14. What primary school kids know about Love -that most adults have forgotten

Duration seconds: 914
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/14--What-primary-school-kids-know-about-Love--that-most-adults-have-forgotten-e3gpn37

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Mar 15, 2026 · not_requested

13. The invisible contract: what we expect from love

Duration seconds: 1387
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/13--The-invisible-contract-what-we-expect-from-love-e3gfcdf

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Mar 8, 2026 · not_requested

12. Why we rage at the people we love

Duration seconds: 2386
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/12--Why-we-rage-at-the-people-we-love-e3g3g87

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Mar 1, 2026 · not_requested

11. How to recover - and actually grow - after an argument

Duration seconds: 1567
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/11--How-to-recover---and-actually-grow---after-an-argument-e3fj2uv

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Feb 22, 2026 · not_requested

10. Overthinking in relationships & dating: Why your brain won't let you love in peace

Duration seconds: 1898
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/10--Overthinking-in-relationships--dating-Why-your-brain-wont-let-you-love-in-peace-e3fdrj2

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Feb 15, 2026 · not_requested

9. How to recognise your person: a dating framework for singles

Duration seconds: 1610
Source: https://podcasters.spotify.com/pod/show/adelethecoach/episodes/9--How-to-recognise-your-person-a-dating-framework-for-singles-e3eu05o

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