Podcast

Fit Strong Women Over 50

Author: Becoming Elli
Feed episode count: 100
Official site: http://becomingelli.com
RSS: https://becomingelli.libsyn.com/rss
JSON: /v1/public/podcasts/fit-strong-women-over-50-893241
Markdown: /podcast/fit-strong-women-over-50-893241.md

Summary

Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

Episodes

Jun 9, 2026 · not_requested

Introducing Maria Molvin

Duration seconds: 1019
Source: https://becomingelli.libsyn.com/introducing-maria-molvin

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Apr 15, 2026 · not_requested

Spring Break

Duration seconds: 2103
Source: https://becomingelli.libsyn.com/spring-break

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Feb 24, 2026 · not_requested

Heart Health After 50

Duration seconds: 1512
Source: https://becomingelli.libsyn.com/heart-health-after-50

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Dec 23, 2025 · not_requested

Look Back, Leap Forward with Chris and Jill

Duration seconds: 1514
Source: https://becomingelli.libsyn.com/look-back-leap-forward-with-chris-and-jill

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Dec 9, 2025 · not_requested

Healthy Holiday Eating with Dr. Glenn Livingston

Duration seconds: 3321
Source: https://becomingelli.libsyn.com/healthy-holiday-eating-with-dr-glenn-livingston

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Nov 25, 2025 · not_requested

The Gift of Aging with Suzy Rosenstein

Duration seconds: 4649
Source: https://becomingelli.libsyn.com/the-gift-of-aging-with-suzy-rosenstein

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Nov 11, 2025 · not_requested

Journey to Fitness with Melissa Wilson

Duration seconds: 2873
Source: https://becomingelli.libsyn.com/journey-to-fitness-with-melissa-wilson

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Oct 28, 2025 · not_requested

Mediterranean Diet with Chris and Jill

Duration seconds: 1841
Source: https://becomingelli.libsyn.com/mediterranean-diet-with-chris-and-jill

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Oct 14, 2025 · not_requested

Adventures in Iceland with Þórdís Rósa Sigurðardóttir

Duration seconds: 3055
Source: https://becomingelli.libsyn.com/adventures-in-iceland-with-rds-rsa-sigurardttir

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Sep 23, 2025 · not_requested

Bone Health with Dr. Lisa Moore

Duration seconds: 4274
Source: https://becomingelli.libsyn.com/bone-health-with-dr-lisa-moore

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Sep 9, 2025 · not_requested

Thyroid and Hormonal Health with Dr. Angela Mazza

Duration seconds: 2841
Source: https://becomingelli.libsyn.com/thyroid-and-hormonal-health-with-dr-angela-mazza

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Aug 26, 2025 · not_requested

Pilates and Gut Health with Charlyn Huss

Duration seconds: 3047
Source: https://becomingelli.libsyn.com/pilates-and-gut-health-with-charlyn-huss

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Aug 12, 2025 · not_requested

A Year of Racing at 50 with Lauren Paulson

Duration seconds: 2661
Source: https://becomingelli.libsyn.com/a-year-of-racing-at-50-with-lauren-paulson

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Jul 22, 2025 · not_requested

Hormones, Menopause, and More with Dr Marcia Harris

Duration seconds: 3528
Source: https://becomingelli.libsyn.com/hormones-menopause-and-more-with-dr-marcia-harris

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Jul 8, 2025 · not_requested

Aging with Purpose and Passion with Beverley Glazer

Duration seconds: 3251
Source: https://becomingelli.libsyn.com/aging-with-purpose-and-passion-with-beverley-glazer

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Jun 24, 2025 · not_requested

Amino Acids, Protein, and Creatine with Liz Plosser

Duration seconds: 2868
Source: https://becomingelli.libsyn.com/amino-acids-protein-and-creatine-with-liz-plosser

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Jun 10, 2025 · not_requested

Aging Playfully with Yvonne Marchese

Duration seconds: 3662
Source: https://becomingelli.libsyn.com/aging-playfully-with-yvonne-marchese

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May 27, 2025 · not_requested

Changing Habits and Behaviors with Lisa Goldberg

Duration seconds: 3747
Source: https://becomingelli.libsyn.com/changing-habits-and-behaviors-with-lisa-goldberg

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May 12, 2025 · not_requested

Metabolic Health and CGMs with Dr Paul Kolodzik

Duration seconds: 3448
Source: https://becomingelli.libsyn.com/metabolic-health-and-cgms-with-dr-paul-kolodzik-1

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Apr 22, 2025 · not_requested

Global Marathon Runner in her 70s with Mary Newell

Duration seconds: 2767
Source: https://becomingelli.libsyn.com/global-marathon-runner-in-her-70s-with-mary-newell

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Apr 8, 2025 · not_requested

Intermittent Fasting for Health with Laurie Lewis

Duration seconds: 4442
Source: https://becomingelli.libsyn.com/intermittent-fasting-for-health-with-laurie-lewis

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Mar 25, 2025 · not_requested

Better Choices for Better Healthspan with Sally Duplantier

Duration seconds: 3616
Source: https://becomingelli.libsyn.com/better-choices-for-better-healthspan-with-sally-duplantier

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Mar 11, 2025 · not_requested

Training Her Way to Health with Jill Johnson

Duration seconds: 3495
Source: https://becomingelli.libsyn.com/training-her-way-to-health-with-jill-johnson

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Feb 25, 2025 · not_requested

Party and Diet with Kerstin Schulze

Duration seconds: 3348
Source: https://becomingelli.libsyn.com/party-and-diet-with-kerstin-schulze

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Feb 11, 2025 · not_requested

Quick Go To Dinners with Becoming Elli

Duration seconds: 1456
Source: https://becomingelli.libsyn.com/quick-go-to-dinners-with-becoming-elli

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