# Metabolic Health and CGMs with Dr Paul Kolodzik

Page: https://stenobird.com/podcast/fit-strong-women-over-50-893241/metabolic-health-and-cgms-with-dr-paul-kolodzik
Text version: https://stenobird.com/podcast/fit-strong-women-over-50-893241/metabolic-health-and-cgms-with-dr-paul-kolodzik.md
Podcast: [Fit Strong Women Over 50](https://stenobird.com/podcast/fit-strong-women-over-50-893241)
Published: 2025-05-12T15:10:44+00:00
Episode link: https://becomingelli.libsyn.com/metabolic-health-and-cgms-with-dr-paul-kolodzik-1
Audio file: https://traffic.libsyn.com/secure/becomingelli/Metabolic_Health_and_CGMs_with_Dr_Paul_Kolodzik.mp3?dest-id=646575
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JSON: https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/metabolic-health-and-cgms-with-dr-paul-kolodzik
Duration seconds: 3448

## Resource

Jill and Chris interview Dr. Paul Kolodzik, who uses the technology of continuous glucose monitoring (CGM) in his metabolic health practice. With the use of CGMs, he helps his patients achieve weight loss and improved health. He has also integrated the prudent use of the new weight loss medications into his practice. His new book: The Continuous Glucose Monitoring Revolution , presents a comprehensive program for metabolic health success using CGMs and limited use of weight loss medications. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners. He is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crises and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. For more information and links mentioned in this episode, please visit our website at BecomingElli.com

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## Transcript

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