Episode
A Year of Racing at 50 with Lauren Paulson
- Podcast
- Fit Strong Women Over 50
- Published
- Aug 12, 2025
- Duration seconds
- 2661
- Processing state
not_requested
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Summary
184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psychology and the chair of the department and oversees a $15 million grant. So Lauren understands what it's like to be an aging female endurance athlete who is trying to balance work and life. More info at our website: www.BecomingElli.com .