{"podcast":{"title":"Fit Strong Women Over 50","slug":"fit-strong-women-over-50-893241","podcast_index_feed_id":893241,"rss_url":"https://becomingelli.libsyn.com/rss","website_url":"http://becomingelli.com","image_url":"https://static.libsyn.com/p/assets/6/6/f/3/66f39f712e50ba30/Fit_Strong_Women_Over_50_podcast_for_the_Becoming_Elli_Community.jpg","author":"Becoming Elli","episode_count":100,"summary":"Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.","last_synced_at":"2026-06-10T06:18:52.785926+00:00","page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241"},"episode":{"title":"Pilates and Gut Health with Charlyn Huss","slug":"pilates-and-gut-health-with-charlyn-huss","published_at":"2025-08-26T15:42:00+00:00","page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241/pilates-and-gut-health-with-charlyn-huss","show_page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241","url":"https://becomingelli.libsyn.com/pilates-and-gut-health-with-charlyn-huss","audio_url":"https://traffic.libsyn.com/secure/becomingelli/Pilates_and_Gut_Health_with_Charlyn_Huss_185.mp3?dest-id=646575","summary":"In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss , a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn's innovative approach blends movement science, psychology, and nutrition to help people optimize posture, boost confidence, and achieve lasting wellness. Charlyn is the co-creator of CoreSpring® , a patented Pilates-inspired portable apparatus and training method, and the founder of Playhouse Pilates , a studio that integrates movement, mindset, and gut health to help clients feel their strongest. For more information and links, visit our website at www.BecomingElli.com","meta_description":"In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss , a Nationally Certified Pilates Teacher, movement educator, and gut-health special…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/pilates-and-gut-health-with-charlyn-huss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241/pilates-and-gut-health-with-charlyn-huss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}