# Look Back, Leap Forward with Chris and Jill

Page: https://stenobird.com/podcast/fit-strong-women-over-50-893241/look-back-leap-forward-with-chris-and-jill
Text version: https://stenobird.com/podcast/fit-strong-women-over-50-893241/look-back-leap-forward-with-chris-and-jill.md
Podcast: [Fit Strong Women Over 50](https://stenobird.com/podcast/fit-strong-women-over-50-893241)
Published: 2025-12-23T13:11:00+00:00
Episode link: https://becomingelli.libsyn.com/look-back-leap-forward-with-chris-and-jill
Audio file: https://traffic.libsyn.com/secure/becomingelli/Look_back_and_leap_forward_with_Chris_and_Jill.mp3?dest-id=646575
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JSON: https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/look-back-leap-forward-with-chris-and-jill
Duration seconds: 1514

## Resource

As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead of a highlight reel or checklist of accomplishments, this episode focuses on reflection, intention, and what it really means to age strong — physically, mentally, and emotionally. They also share an important announcement: For links and more information visit our website at BecomingElli.com

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## Transcript

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