# Quick Go To Dinners with Becoming Elli

Page: https://stenobird.com/podcast/fit-strong-women-over-50-893241/quick-go-to-dinners-with-becoming-elli
Text version: https://stenobird.com/podcast/fit-strong-women-over-50-893241/quick-go-to-dinners-with-becoming-elli.md
Podcast: [Fit Strong Women Over 50](https://stenobird.com/podcast/fit-strong-women-over-50-893241)
Published: 2025-02-11T14:22:28+00:00
Episode link: https://becomingelli.libsyn.com/quick-go-to-dinners-with-becoming-elli
Audio file: https://traffic.libsyn.com/secure/becomingelli/Quick_Go_To_Dinners_with_Becoming_Elli_1.mp3?dest-id=646575
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/quick-go-to-dinners-with-becoming-elli
Duration seconds: 1456

## Resource

In episode #172 Jill and Chris explore quick go-to dinners that are easy to make and healthy for those nights that you are rushed and tempted to make less healthy choices. We feature go to dinners from: Amanda Nighbert - episode #96 Living Energized and Nourished with Amanda Nighbert Carol Simpson - episode #109 Rock Climbing and Yoga Jone Carpenter - episode #104 Find Your Tribe Joyce Guenther - episode #107 Bicycling all 50 States Katie Orlando - episode #114 Sharing Love of Tennis with Katie Orlando Kristin Kirkpatrick - episode #82 Nutrition for Women over 50 with Kristin Kirkpatrick Lisa Bartlett - episode #86 Fit after Fifty Forever with Lisa Bartlett Pat Bissell - episode #168 Find Your Passion and Stay Healthy with Pat Bissell For links go to our website at www.BecomingElli.com

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/quick-go-to-dinners-with-becoming-elli/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/fit-strong-women-over-50-893241/quick-go-to-dinners-with-becoming-elli.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.