Episode

Bone Health with Dr. Lisa Moore

Podcast
Fit Strong Women Over 50
Published
Sep 23, 2025
Duration seconds
4274
Processing state
not_requested
Canonical source
https://becomingelli.libsyn.com/bone-health-with-dr-lisa-moore
Audio
https://traffic.libsyn.com/secure/becomingelli/Bone_Health_with_Dr_Lisa_Moore.mp3?dest-id=646575
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/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/bone-health-with-dr-lisa-moore
Markdown
/podcast/fit-strong-women-over-50-893241/bone-health-with-dr-lisa-moore.md

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Summary

Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we're joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa's mission is to help people with low bone density or osteoporosis rebuild confidence, strength, and resilience—so they can keep doing the things they love with the people they love. Dr. Moore is trained through BoneFit™ and the Institute of Clinical Excellence in bone health exercise. She blends the latest research with yoga, strength training, and mindful movement to help women strengthen their bones safely. She also offers a program called Journey to Fracture-Proof, which provides practical, research-based tools to improve bone health. For more information and links, visit our website at BecomingElli.com .