{"podcast":{"title":"Fit Strong Women Over 50","slug":"fit-strong-women-over-50-893241","podcast_index_feed_id":893241,"rss_url":"https://becomingelli.libsyn.com/rss","website_url":"http://becomingelli.com","image_url":"https://static.libsyn.com/p/assets/6/6/f/3/66f39f712e50ba30/Fit_Strong_Women_Over_50_podcast_for_the_Becoming_Elli_Community.jpg","author":"Becoming Elli","episode_count":100,"summary":"Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.","last_synced_at":"2026-06-10T06:18:52.785926+00:00","page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241"},"episode":{"title":"Heart Health After 50","slug":"heart-health-after-50","published_at":"2026-02-24T13:48:00+00:00","page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241/heart-health-after-50","show_page_url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241","url":"https://becomingelli.libsyn.com/heart-health-after-50","audio_url":"https://traffic.libsyn.com/secure/becomingelli/Heart_Health_After_50.mp3?dest-id=646575","summary":null,"meta_description":null,"key_points":[],"chapters":[],"topics":[],"duration_seconds":1512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fit-strong-women-over-50-893241/episodes/heart-health-after-50/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fit-strong-women-over-50-893241/heart-health-after-50.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}