Podcast

Milk and Mummies Podcast

Author: Raychel Addo
Feed episode count: 68
Official site: https://raychelsays.com/
RSS: https://feeds.megaphone.fm/APL2485452283
JSON: /v1/public/podcasts/milk-and-mummies-podcast-6716489
Markdown: /podcast/milk-and-mummies-podcast-6716489.md

Summary

A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.

Episodes

Jul 1, 2026 · not_requested

What Every Mum Should Know with Midwife Alicia Burnett

Duration seconds: 3381
Source: https://traffic.megaphone.fm/APL6421882977.mp3

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Jun 24, 2026 · not_requested

The Missing Part of Sex Education

Duration seconds: 136
Source: https://traffic.megaphone.fm/APL4054449361.mp3

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Jun 11, 2026 · not_requested

Tahirah Sharif on Motherhood, Ambition & Identity

Duration seconds: 4443
Source: https://traffic.megaphone.fm/APL2168507302.mp3

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Jun 6, 2026 · not_requested

Why Nobody Told Us This About Fertility

Duration seconds: 152
Source: https://traffic.megaphone.fm/APL4079647979.mp3

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Jun 3, 2026 · not_requested

Your Health Can't Stop This

Duration seconds: 153
Source: https://traffic.megaphone.fm/APL4042880872.mp3

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Jun 3, 2026 · not_requested

What Every Woman Should Know About Fertility, Motherhood & Timing | Dr Nagla Elfaki

Duration seconds: 3473
Source: https://traffic.megaphone.fm/APL6792938695.mp3

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May 31, 2026 · not_requested

Rejection Doesn’t Get Easier | Jade Anouka

Duration seconds: 163
Source: https://traffic.megaphone.fm/APL9714470883.mp3

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May 20, 2026 · not_requested

Queer Motherhood, Creativity & Ambition with Jade Anouka

Duration seconds: 4255
Source: https://traffic.megaphone.fm/APL6817963303.mp3

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May 6, 2026 · not_requested

The Reality of SEND Parenting & Black Motherhood | Marsha Martin | Milk and Mummies Podcast

Duration seconds: 4013
Source: https://traffic.megaphone.fm/APL1202485926.mp3

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Apr 8, 2026 · not_requested

Sherise Blackman: Motherhood, Faith, Purpose & Creating “Do Not Disturb"

Duration seconds: 3052
Source: https://traffic.megaphone.fm/APL5431738683.mp3

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Apr 1, 2026 · not_requested

Motherhood, Identity & The Mental Load No One Talks About | Kyra

Duration seconds: 3374
Source: https://traffic.megaphone.fm/APL3120583471.mp3

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Mar 18, 2026 · not_requested

Breaking Generational Cycles in Motherhood | Maryam Javaid on Milk and Mummies Podcast

Duration seconds: 3017
Source: https://traffic.megaphone.fm/APL4255415948.mp3

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Mar 12, 2026 · not_requested

Motherhood, Marriage & Building a Home | Kyra Bruce

Duration seconds: 2975
Source: https://traffic.megaphone.fm/APL8124379223.mp3

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Mar 4, 2026 · not_requested

Balancing Law & Motherhood: Barrister Creanna Dodson on Career, Pressure & Family Life

Duration seconds: 3674
Source: https://traffic.megaphone.fm/APL1443784572.mp3

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Feb 19, 2026 · not_requested

Not Enjoying Motherhood? Rhea Ellen Tells the Truth

Duration seconds: 3297
Source: https://traffic.megaphone.fm/APL6412861761.mp3

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Feb 11, 2026 · not_requested

From Bullying to Building a Brand: Stephanie Mensah on Bibinee Dolls, Motherhood & Representation

Duration seconds: 4000
Source: https://traffic.megaphone.fm/APL2773779494.mp3

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Feb 4, 2026 · not_requested

Raising Kids While Building a Talent Agency | Michelle Kirby

Duration seconds: 3498
Source: https://traffic.megaphone.fm/APL8851774457.mp3

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Jan 25, 2026 · not_requested

Motherhood, Ambition & Casting | Leanne Flinn on Birth, Career & Identity

Duration seconds: 2651
Source: https://traffic.megaphone.fm/APL1451884397.mp3

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Jan 14, 2026 · not_requested

Motherhood, Modelling & the Power of Support with Sinead Blaney

Duration seconds: 2916
Source: https://traffic.megaphone.fm/APL8557705348.mp3

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Jan 7, 2026 · not_requested

Life Before & After Baby: Motherhood, Career & Balance with Julia Saubier

Duration seconds: 4048
Source: https://traffic.megaphone.fm/APL9941017988.mp3

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Dec 17, 2025 · not_requested

Micallar Walker on Creative Motherhood, Culture & Building Dark Matter Agency

Duration seconds: 3472
Source: https://traffic.megaphone.fm/APL9941275742.mp3

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Dec 10, 2025 · not_requested

Joely Chilcott: Motherhood, Career Pressure & The Modern Media Mum

Duration seconds: 3968
Source: https://traffic.megaphone.fm/APL2686425661.mp3

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Nov 23, 2025 · not_requested

Sophia A. Jackson on Motherhood, Legacy & the Power of Black Storytelling

Duration seconds: 2460
Source: https://traffic.megaphone.fm/APL3799893489.mp3

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Nov 16, 2025 · not_requested

The Myth of Balance: A Real Motherhood Roundtable ft. Entry Level Mums | Milk and Mummies

Duration seconds: 5811
Source: https://traffic.megaphone.fm/APL2542899923.mp3

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Nov 8, 2025 · not_requested

How One Mother Turned Pregnancy Struggles into a Wellness Brand | Kristal, Luxwells Founder

Duration seconds: 3757
Source: https://traffic.megaphone.fm/APL1039484605.mp3

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Nov 2, 2025 · not_requested

Balancing Scripts and Sleep Schedules: Actress Lainy Boyle on Motherhood, Acting & Making It Work

Duration seconds: 3247
Source: https://traffic.megaphone.fm/APL3542048585.mp3

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Oct 29, 2025 · not_requested

Your Postpartum Body Explained: Women’s Health & Recovery with Osteopath Olivia de Maigret

Duration seconds: 2002
Source: https://traffic.megaphone.fm/APL7449932375.mp3

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Oct 18, 2025 · not_requested

Motherhood, Intimacy & Movement with Ingrid Mackinnon: Redefining Creativity and Care | Milk and Mummies

Duration seconds: 3282
Source: https://traffic.megaphone.fm/APL9830843495.mp3

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Oct 12, 2025 · not_requested

Emma Sylvester: Casting Director on BBC Dramas, Netflix Animation, Video Games & Motherhood

Duration seconds: 3289
Source: https://traffic.megaphone.fm/APL9323337670.mp3

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Oct 5, 2025 · not_requested

Birth Trauma, Postpartum Recovery & Redefining Support with Postpartum Plan | Milk and Mummies

Duration seconds: 3208
Source: https://traffic.megaphone.fm/APL9727617240.mp3

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Sep 21, 2025 · not_requested

Managing Perimenopause & PCOS | Shakira Taylor on Women’s Health & Empowerment

Duration seconds: 3209
Source: https://traffic.megaphone.fm/APL3389034728.mp3

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