{"podcast":{"title":"Milk and Mummies Podcast","slug":"milk-and-mummies-podcast-6716489","podcast_index_feed_id":6716489,"rss_url":"https://feeds.megaphone.fm/APL2485452283","website_url":"https://raychelsays.com/","image_url":"https://megaphone.imgix.net/podcasts/9fe505d4-59ea-11f1-9b27-3f153082a53c/image/a57f3250a95e60d04da022be6c04899c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raychel Addo","episode_count":68,"summary":"A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.","last_synced_at":"2026-07-01T14:22:35.936398+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489"},"episode":{"title":"How One Mother Turned Pregnancy Struggles into a Wellness Brand | Kristal, Luxwells Founder","slug":"how-one-mother-turned-pregnancy-struggles-into-a-wellness-brand-kristal-luxwells-founder","published_at":"2025-11-08T19:00:00+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/how-one-mother-turned-pregnancy-struggles-into-a-wellness-brand-kristal-luxwells-founder","show_page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489","url":"https://traffic.megaphone.fm/APL1039484605.mp3","audio_url":"https://traffic.megaphone.fm/APL1039484605.mp3","summary":"In this inspiring episode of Milk and Mummies, Raychel chats with Kristal Baker, founder of Luxwells, a wellness brand born out of the real-life challenges of pregnancy and postpartum recovery. Kristal shares: Her journey through a difficult pregnancy and return to work How a simple desire to enjoy water again sparked a wellness business What it’s like to build a brand while mothering How her daughter inspired her to believe in herself again If you’ve ever questioned your path during motherhood or wondered if you could build something meaningful while in the thick of it, this episode is for you. Explore Luxwells: https://www.liveluxwells.co.uk/ Follow Kristal on socials: @liveluxwells More from Raychel on IG: @milkandmummiespodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"In this inspiring episode of Milk and Mummies, Raychel chats with Kristal Baker, founder of Luxwells, a wellness brand born out of the real-life challenge…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3757,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/how-one-mother-turned-pregnancy-struggles-into-a-wellness-brand-kristal-luxwells-founder/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/how-one-mother-turned-pregnancy-struggles-into-a-wellness-brand-kristal-luxwells-founder.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}