# Breaking Generational Cycles in Motherhood | Maryam Javaid on Milk and Mummies Podcast

Page: https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/breaking-generational-cycles-in-motherhood-maryam-javaid-on-milk-and-mummies-podcast
Text version: https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/breaking-generational-cycles-in-motherhood-maryam-javaid-on-milk-and-mummies-podcast.md
Podcast: [Milk and Mummies Podcast](https://stenobird.com/podcast/milk-and-mummies-podcast-6716489)
Published: 2026-03-18T05:00:00+00:00
Episode link: https://traffic.megaphone.fm/APL4255415948.mp3
Audio file: https://traffic.megaphone.fm/APL4255415948.mp3
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JSON: https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/breaking-generational-cycles-in-motherhood-maryam-javaid-on-milk-and-mummies-podcast
Duration seconds: 3017

## Resource

This week on Milk & Mummies, I’m joined by Maryam Javaid — parent mentor, speaker, and founder of Black and Brown Parenting. Together, we explore what it really means to break generational cycles and challenge the cultural narratives that shape how we parent. From emotional safety to leadership in the home, this conversation dives into the realities of healing as a mother — and the courage it takes to do things differently. Maryam shares her journey, the work she does with women, and how we can begin to unlearn patterns that no longer serve us or our children. This episode is honest, powerful, and deeply needed. We talk about: Generational trauma and healing Cultural expectations in parenting Motherhood and identity Raising emotionally safe children Building new legacies Follow Maryam on Instagram @blackandbrownparenting Follow Milk & Mummies on Instagram @milkandmummiespodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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