# Your Health Can't Stop This

Page: https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/your-health-can-t-stop-this
Text version: https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/your-health-can-t-stop-this.md
Podcast: [Milk and Mummies Podcast](https://stenobird.com/podcast/milk-and-mummies-podcast-6716489)
Published: 2026-06-03T11:30:00+00:00
Episode link: https://traffic.megaphone.fm/APL4042880872.mp3
Audio file: https://traffic.megaphone.fm/APL4042880872.mp3
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JSON: https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/your-health-can-t-stop-this
Duration seconds: 153

## Resource

Can a healthy lifestyle protect your fertility? In this clip from Milk & Mummies, fertility and reproductive medicine doctor Dr Nagla Elfaki explains why diet, exercise and healthy habits matter—but can’t completely prevent age-related fertility decline. A powerful conversation about fertility, timing and the realities many women aren’t told early enough. Watch the full episode with Dr Nagla Elfaki on Milk & Mummies. Follow on Instagram: https://www.instagram.com/fertilitydrnagla Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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