{"podcast":{"title":"Milk and Mummies Podcast","slug":"milk-and-mummies-podcast-6716489","podcast_index_feed_id":6716489,"rss_url":"https://feeds.megaphone.fm/APL2485452283","website_url":"https://raychelsays.com/","image_url":"https://megaphone.imgix.net/podcasts/9fe505d4-59ea-11f1-9b27-3f153082a53c/image/a57f3250a95e60d04da022be6c04899c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raychel Addo","episode_count":68,"summary":"A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.","last_synced_at":"2026-07-01T14:22:35.936398+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489"},"episode":{"title":"Motherhood, Modelling & the Power of Support with Sinead Blaney","slug":"motherhood-modelling-the-power-of-support-with-sinead-blaney","published_at":"2026-01-14T08:00:00+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/motherhood-modelling-the-power-of-support-with-sinead-blaney","show_page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489","url":"https://traffic.megaphone.fm/APL8557705348.mp3","audio_url":"https://traffic.megaphone.fm/APL8557705348.mp3","summary":"In this episode of Milk & Mummies, I'm joined by Sinead Blaney, a fashion model, content creator and mother of two, for an open and deeply honest conversation about motherhood, identity and support. Sinead shares her experience navigating pregnancy, postpartum and early motherhood while working in the fashion industry, the pressure to bounce back, and the emotional toll many mums silently carry. Together, we discuss why community and support are essential for mothers, the realities behind the highlight reel, and how mums can better show up for one another. This episode is a reminder that motherhood isn’t meant to be done alone. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"In this episode of Milk & Mummies, I'm joined by Sinead Blaney, a fashion model, content creator and mother of two, for an open and deeply honest conversa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2916,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/motherhood-modelling-the-power-of-support-with-sinead-blaney/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/motherhood-modelling-the-power-of-support-with-sinead-blaney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}