{"podcast":{"title":"Milk and Mummies Podcast","slug":"milk-and-mummies-podcast-6716489","podcast_index_feed_id":6716489,"rss_url":"https://feeds.megaphone.fm/APL2485452283","website_url":"https://raychelsays.com/","image_url":"https://megaphone.imgix.net/podcasts/9fe505d4-59ea-11f1-9b27-3f153082a53c/image/a57f3250a95e60d04da022be6c04899c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raychel Addo","episode_count":68,"summary":"A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.","last_synced_at":"2026-07-01T14:22:35.936398+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489"},"episode":{"title":"Balancing Scripts and Sleep Schedules: Actress Lainy Boyle on Motherhood, Acting & Making It Work","slug":"balancing-scripts-and-sleep-schedules-actress-lainy-boyle-on-motherhood-acting-making-it-work","published_at":"2025-11-02T15:12:03+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/balancing-scripts-and-sleep-schedules-actress-lainy-boyle-on-motherhood-acting-making-it-work","show_page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489","url":"https://traffic.megaphone.fm/APL3542048585.mp3","audio_url":"https://traffic.megaphone.fm/APL3542048585.mp3","summary":"Actress and mother Lainy Boyle joins me, Raychel Addo, to talk about the real juggle of motherhood and acting — from pregnancy and paused auditions to finding new purpose through creativity and community. In this heartfelt conversation, Lainy Boyle — known for roles in 3 Body Problem, Maternal, and The Good Ship Murder, opens up about the emotional and practical realities of being a working mother in the performing arts. She shares how pregnancy impacted her auditions, the power of support networks like Parents in Performing Arts and Raising Films, and the importance of carving out spaces for creative parents. Whether you’re in the entertainment industry or simply balancing a career and kids, Lainy’s story is a candid reminder that it is possible — and that motherhood can sharpen, not silence, your artistry. Hosted by Raychel Addo, follow Milk & Mummies on Instagram: ⁠@milkandmummiespodcast⁠ Topics Covered: Acting before and after motherhood The reality of “castings just stopping” Balancing creative ambition and parenting Building The Observatory Studios Creating supportive networks for parents Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Actress and mother Lainy Boyle joins me, Raychel Addo, to talk about the real juggle of motherhood and acting — from pregnancy and paused auditions to fin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/balancing-scripts-and-sleep-schedules-actress-lainy-boyle-on-motherhood-acting-making-it-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/balancing-scripts-and-sleep-schedules-actress-lainy-boyle-on-motherhood-acting-making-it-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}