{"podcast":{"title":"Milk and Mummies Podcast","slug":"milk-and-mummies-podcast-6716489","podcast_index_feed_id":6716489,"rss_url":"https://feeds.megaphone.fm/APL2485452283","website_url":"https://raychelsays.com/","image_url":"https://megaphone.imgix.net/podcasts/9fe505d4-59ea-11f1-9b27-3f153082a53c/image/a57f3250a95e60d04da022be6c04899c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Raychel Addo","episode_count":68,"summary":"A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen.","last_synced_at":"2026-07-01T14:22:35.936398+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489"},"episode":{"title":"Tahirah Sharif on Motherhood, Ambition & Identity","slug":"tahirah-sharif-on-motherhood-ambition-identity","published_at":"2026-06-11T15:30:00+00:00","page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/tahirah-sharif-on-motherhood-ambition-identity","show_page_url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489","url":"https://traffic.megaphone.fm/APL2168507302.mp3","audio_url":"https://traffic.megaphone.fm/APL2168507302.mp3","summary":"Actress Tahirah Sharif joins Milk & Mummies for an honest conversation about motherhood, ambition, identity and balancing a successful career with raising children. Known for her work in The Haunting of Bly Manor , The Tower and so much more , Tahirah shares how becoming a mother has changed her perspective on success, work, confidence and self-worth. Together we explore the realities of modern motherhood, the pressure many women feel to “do it all”, and what it means to pursue your dreams while raising a family. In this episode we discuss: Motherhood and identity Ambition after children Returning to work Mum guilt Career progression Raising children while building a life you love Advice for ambitious mums If you’ve ever wondered whether it’s possible to be both a present parent and an ambitious woman, this episode is for you. 📲 Follow Milk & Mummies on Instagram: @milkandmummiespodcast 📲 Follow Tahirah on Instagram: @tahirah_sharif Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Actress Tahirah Sharif joins Milk & Mummies for an honest conversation about motherhood, ambition, identity and balancing a successful career with raising…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4443,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/milk-and-mummies-podcast-6716489/episodes/tahirah-sharif-on-motherhood-ambition-identity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/milk-and-mummies-podcast-6716489/tahirah-sharif-on-motherhood-ambition-identity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}